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Blood Sugar Impact of Cream Cheese Muffins Streussel Topped

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Croissants, Sweet Rolls, Muffins & Other Pastries Jerry's Enterprises Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 54.4g serving
Nutrient Amount
per serving
Carbs 31.0g
Sugars 18.0g
Fiber 1.0g
Protein 3.0g
Fat 13.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 54.43 Gg

Calories 240

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 2.6g 13%

* Some fat components may not be available in USDA data

Cholesterol 39.7mg 13%
Sodium 240.0mg 10%
Total Carbohydrates 31.0g 11%
Dietary Fiber 1.0g 3%
Total Sugars 18.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL MODIFIED FOOD STARCH (CORN), DEFATTED SOY FLOUR.CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EMULSIFIER(PROPYLENE GLYCOL MONO - AND DIESTERS OF FATS AND FATTY ACIDS, DISTILLED MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE), SALT, ACIDIC SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, SODIUM BICARBONATE, WHEY (MILK), EGG WHITES., WHOLE EGGS, SOYBEAN OIL, WATER, GRANULATED SUGAR, WHEAT FLOUR, (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CREAM CHEESE(PASTEURIZED MILK AND CREAM, SALT, CHEESE CULTURE, LOCUST BEAN GUM), VEGETABLE SHORTENING (PALM OIL), MODIFIED FOOD STARCH(CORN), CORN SYRUP.CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LACTIC ACID, XANTHAN GUM, TITANIUM DIOXIDE(COLOR), NATURAL AND ARTIFICIAL FLAVORS, PRESERVATIVES(SODIUM BENZOATE, POTASSIUM SORBATE), SALT POLYSORBATE 60, SORBITAN MONOSTEARATE, BETA CAROTENE (COLOR), BHA, BHT., CANOLA & PALM OIL, PALM OIL, WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF WHEY SOY LECITHIN, VITAMIN A PALMITATE AND VITAMIN D3 ADDED NATURAL FLAVOR., ENRICHED WHEAT FLOUR(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). ENZYMES(CONTAINS WHEAT), DEXTROSE, CORN STARCH, LESS THAN 0.1% TUMERIC, LESS THAN 0.1% APO CAROTENAL, ALCOHOL, NATURAL MIXED TOCOPHEROLS, A NATURAL SOURCE OF VITAMIN E USED TO PROTECT FRESHNESS., SALT

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 2% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
67
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM EGG MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE CREAM EGG MILK SALT
🧪 Preservative
BENZOATE* PRESERVATIVE* SORBATE*
💪 Protein
CHEESE CREAM EGG MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
BENZOATE* PRESERVATIVE* SORBATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Cream Cheese Muffins Streussel Topped, Cream Cheese based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Jerry's Enterprises Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2423085

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management