Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Creme Cake, Vanilla

Creme Cake, Vanilla
83

Creme Cake, Vanilla has a BSI score of 82.7, indicating very substantial blood sugar impact. Contains 43.0g carbs, 27.0g sugar, 3.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 79.0g serving

Creme cake, vanilla contains 43.0g of carbs, 27.0g of sugar, 3.0g of protein, 16.0g of fat, and 0.0g of fiber per 79.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 43.0g
Sugars 27.0g
Fiber 0.0g
Protein 3.0g
Fat 16.0g

Estimated Blood Sugar Response

BSI Score:
83

Creme cake, vanilla contains 54.4g of carbs, 34.2g of sugar, and 0.0g of fiber per 79.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 79.0 Gg

Calories 320

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.3mg 13%
Sodium 229.9mg 10%
Total Carbohydrates 43.0g 16%
Dietary Fiber 0.0g 0%
Total Sugars 27.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 60.0mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, SOYBEAN OIL, BLEACHED WHEAT FLOUR, EGGS, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CORN STARCH, WHEAT FLOUR, WHEY, CORN SYRUP, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ PRESERVATIVE, CITRIC ACID PRESERVATIVE), SODIUM ALUMINUM PHOSPHATE, DEXTROSE, BAKING SODA, WHEAT GLUTEN, MONO- AND DIGLYCERIDES, PALM STEARIN OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM CARBONATE, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, SODIUM PROPIONATE PRESERVATIVE, PALM OIL, SALT, CELLULOSE GUM, TITANIUM DIOXIDE COLOR, POTASSIUM SORBATE PRESERVATIVE, YELLOW 5 LAKE, RED 40 LAKE, DEXTRIN, FUMED SILICA, MALTODEXTRIN, AGAR-AGAR, CONFECTIONERS GLAZE, LOCUST BEAN GUM, ANNATTO EXTRACT COLOR, BLUE 1 LAKE, YELLOW 6 LAKE, SODIUM HEXAMETAPHOSPHATE, CARNAUBA WAX, ENZYMES, TURMERIC COLOR, TOCOPHEROLS PRESERVATIVE, ETHYL ALCOHOL, BETA-APO-8'-CAROTENAL COLOR, TBHQ PRESERVATIVE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 8% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
🎨 Artificial Coloring
COLOR* RED 40* YELLOW 5*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
SALT
🧪 Preservative
PRESERVATIVE* SORBATE*
🏭 Processed
MALTODEXTRIN
💪 Protein
WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE* SORBATE*
⚗️ Synthetic Additive
COLOR* RED 40* YELLOW 5*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Creme Cake, Vanilla based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🎨 Artificial Coloring
🎨 Artificial Coloring
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive
⚗️ Synthetic Additive
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1885813

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management