Blood Sugar Impact of Crispy Chicken Pomodoro Dinner Kit, Crispy Chicken Pomodoro
Crispy Chicken Pomodoro Dinner Kit, Crispy Chicken Pomodoro has a BSI score of 54.3, indicating substantial blood sugar impact. Contains 32.0g carbs, 5.0g sugar, 4.0g fiber, 30.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 287.0g servingCrispy chicken pomodoro dinner kit, crispy chicken pomodoro contains 32.0g of carbs, 5.0g of sugar, 30.0g of protein, 17.0g of fat, and 4.0g of fiber per 287.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 5.0g |
| Fiber | 4.0g |
| Protein | 30.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Crispy chicken pomodoro dinner kit, crispy chicken pomodoro contains 11.2g of carbs, 1.7g of sugar, and 1.4g of fiber per 287.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 287.0 GRMg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FULLY COOKED, CRISPY BREADED CHICKEN BREAST FILLETS WITH RIB MEAT: BONELESS, SKINLESS CHICKEN BREAST FILETS WITH RIB MEAT, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: CANOLA OIL, CHICKEN BROTH, CHICKEN BROTH POWDER, CHICKEN FAT, CHICKEN POWDER, DRIED PARSLEY, DRIED YEAST, FLAVORS, GARLIC POWDER, MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVORS, ONION POWDER, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POTATO STARCH, ROMANO AND PARMESAN CHEESE (PASTEURIZED {COW'S} MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SPICES, SUGAR, SUNFLOWER OIL, TURMERIC AND PAPRIKA OLEORESIN, VITAL WHEAT GLUTEN, WHEAT GLUTEN, YEAST EXTRACT. BREADING SET IN VEGETABLE OIL. PARMESAN ITALIAN BEANS POUCH: ITALIAN BEANS, SEASONING (SALT, PARMESAN CHEESE POWDER [PART SKIM MILK, CULTURE, SALT, ENZYMES], WHEY, ONION POWDER, SPICES, YEAST EXTRACT, GARLIC POWDER, BUTTERMILK, DRIED PARSLEY, NATURAL FLAVOR), OLIVE OIL. ROASTED TOMATO SAUCE POUCH: TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), WATER, SUNDRIED TOMATOES (CONTAINS SULFITES), OLIVE OIL, ONIONS, WINE, SALT, SUGAR, RED WINE VINEGAR, GARLIC, CORN STARCH, DRIED GARLIC, SPICES, DRIED ONION, XANTHAN GUM, GUAR GUM.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Crispy Chicken Pomodoro Dinner Kit, Crispy Chicken Pomodoro based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crispy Chicken Pomodoro Dinner Kit, Crispy Chicken Pomodoro is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 54.3.
Crispy Chicken Pomodoro Dinner Kit, Crispy Chicken Pomodoro has a Blood Sugar Impact (BSI) score of 54.3. Lower scores indicate less impact on blood glucose levels.
Crispy Chicken Pomodoro Dinner Kit, Crispy Chicken Pomodoro contains 11.2g carbs, 1.7g sugars, 1.4g fiber, and 10.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Crispy Chicken Pomodoro Dinner Kit, Crispy Chicken Pomodoro into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Crispy Chicken Pomodoro Dinner Kit, Crispy Chicken Pomodoro compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.