Blood Sugar Impact of Crunchy Asian Style With Honey Sesame Dressing Grilled Chicken Breast With Rib Meat, Crispy Wontons, Dried Cranberries, Almonds & Crisp Lettuce Mix Salad Shaker, Crunchy Asian Style With Honey Sesame
Crunchy Asian Style With Honey Sesame Dressing Grilled Chicken Breast With Rib Meat, Crispy Wontons, Dried Cranberries, Almonds & Crisp Lettuce Mix Salad Shaker, Crunchy Asian Style With Honey Sesame has a BSI score of 52.9, indicating substantial blood sugar impact. Contains 31.0g carbs, 17.0g sugar, 4.0g fiber, 9.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 184.0g servingCrunchy asian style with honey sesame dressing grilled chicken breast with rib meat, crispy wontons, dried cranberries, almonds & crisp lettuce mix salad shaker, crunchy asian style with honey sesame contains 31.0g of carbs, 17.0g of sugar, 9.0g of protein, 11.0g of fat, and 4.0g of fiber per 184.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 17.0g |
| Fiber | 4.0g |
| Protein | 9.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Crunchy asian style with honey sesame dressing grilled chicken breast with rib meat, crispy wontons, dried cranberries, almonds & crisp lettuce mix salad shaker, crunchy asian style with honey sesame contains 16.9g of carbs, 9.2g of sugar, and 2.2g of fiber per 184.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 184.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE MIX (ROMAINE LETTUCE, RED CABBAGE, CARROTS), HONEY SESAME DRESSING (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SUGAR, LESS THAN 2% OF: LACTIC ACID, SODIUM BENZOATE (PRESERVATIVE), CARAMEL COLOR, DISODIUM 5-INOSINATE AND DISODIUM 5'-GUANYLATE [FLAVOR ENHANCERS]), SEASONED RICE VINEGAR [RICE VINEGAR, SUGAR OR INVERT SUGAR, SALT], SOYBEAN OIL, SUGAR, SESAME OIL, HONEY. MODIFIED CORN STARCH, LESS THAN 2% OF: NATURAL FLAVOR, DEHYDRATED GARLIC SEA SALT, SESAME SEEDS, SPICE, XANTHAN GUM), GRILLED CHICKEN BREAST WITH PIO MEAT (BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, TAPIOCA STARCH, VINEGAR, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WONTONS WHEAT FLOUR, CANOLA OIL, CORN STARCH, SALT), ALMONDS.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
BENZOATE*
PRESERVATIVE*
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Crunchy Asian Style With Honey Sesame Dressing Grilled Chicken Breast With Rib Meat, Crispy Wontons, Dried Cranberries, Almonds & Crisp Lettuce Mix Salad Shaker, Crunchy Asian Style With Honey Sesame based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crunchy Asian Style With Honey Sesame Dressing Grilled Chicken Breast With Rib Meat, Crispy Wontons, Dried Cranberries, Almonds & Crisp Lettuce Mix Salad Shaker, Crunchy Asian Style With Honey Sesame is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 52.9.
Crunchy Asian Style With Honey Sesame Dressing Grilled Chicken Breast With Rib Meat, Crispy Wontons, Dried Cranberries, Almonds & Crisp Lettuce Mix Salad Shaker, Crunchy Asian Style With Honey Sesame has a Blood Sugar Impact (BSI) score of 52.9. Lower scores indicate less impact on blood glucose levels.
Crunchy Asian Style With Honey Sesame Dressing Grilled Chicken Breast With Rib Meat, Crispy Wontons, Dried Cranberries, Almonds & Crisp Lettuce Mix Salad Shaker, Crunchy Asian Style With Honey Sesame contains 16.9g carbs, 9.2g sugars, 2.2g fiber, and 4.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Crunchy Asian Style With Honey Sesame Dressing Grilled Chicken Breast With Rib Meat, Crispy Wontons, Dried Cranberries, Almonds & Crisp Lettuce Mix Salad Shaker, Crunchy Asian Style With Honey Sesame into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Crunchy Asian Style With Honey Sesame Dressing Grilled Chicken Breast With Rib Meat, Crispy Wontons, Dried Cranberries, Almonds & Crisp Lettuce Mix Salad Shaker, Crunchy Asian Style With Honey Sesame compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.