Blood Sugar Impact of Crunchy Peanut Cookies With Quinoa, Crunchy Peanut
Crunchy Peanut Cookies With Quinoa, Crunchy Peanut has a BSI score of 35.7, indicating significant blood sugar impact. Contains 20.0g carbs, 10.0g sugar, 1.0g fiber, 3.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 35.0g servingCrunchy peanut cookies with quinoa, crunchy peanut contains 20.0g of carbs, 10.0g of sugar, 3.0g of protein, 10.0g of fat, and 1.0g of fiber per 35.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 10.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Crunchy peanut cookies with quinoa, crunchy peanut contains 57.1g of carbs, 28.6g of sugar, and 2.9g of fiber per 35.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 35.0 GRMg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, BUTTER (CREAM, SALT), PEANUTS, QUINOA, PEANUT FLOUR, LEAVENING (BAKING SODA), EGGS, SALT, MOLASSES, NATURAL FLAVORS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
SALT
|
|
💪
Protein
|
CREAM
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Crunchy Peanut Cookies With Quinoa, Crunchy Peanut based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Creme Flavored Sandwich Cookies, Creme
PRESIDENT BAKING COMPANY, INC.
Holiday Cookie Tray
CHARLIE'S SPECIALTIES, INC.
Vanilla Oat Breakfast Biscuits, Vanilla Oat
NABISCO BISCUIT COMPANY
Bambi, Yo Doro Wafers With Hazelnuts
OMNI DISK
Soft Dessert Cookies, Blueberry Cobbler
PEPPERIDGE FARM, INC.
Thin Snacking Cookies, Coconut White Chocolate With Sea Salt
ARTHROCARE CORPORATION
Organic Einkorn Cookies
JOVIAL FOODS, INC.
Chocolate Cookie Halloween Mini House, Chocolate Cookie
Strawberry & Chocolate Vanilla Wafers Duplex Filled With Strawberry And Chocolate Flavored Creme, Strawberry & Chocolate
GOYA FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crunchy Peanut Cookies With Quinoa, Crunchy Peanut is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 35.7.
Crunchy Peanut Cookies With Quinoa, Crunchy Peanut has a Blood Sugar Impact (BSI) score of 35.7. Lower scores indicate less impact on blood glucose levels.
Crunchy Peanut Cookies With Quinoa, Crunchy Peanut contains 57.1g carbs, 28.6g sugars, 2.9g fiber, and 8.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Crunchy Peanut Cookies With Quinoa, Crunchy Peanut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Crunchy Peanut Cookies With Quinoa, Crunchy Peanut compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.