Blood Sugar Impact of Dark Mocha Chocolate Protein Bar, Dark Mocha Chocolate
Dark Mocha Chocolate Protein Bar, Dark Mocha Chocolate has a BSI score of 44.9, indicating significant blood sugar impact. Contains 26.0g carbs, 14.0g sugar, 2.0g fiber, 11.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 50.0g servingDark mocha chocolate protein bar, dark mocha chocolate contains 26.0g of carbs, 14.0g of sugar, 11.0g of protein, 7.0g of fat, and 2.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 14.0g |
| Fiber | 2.0g |
| Protein | 11.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Dark mocha chocolate protein bar, dark mocha chocolate contains 52.0g of carbs, 28.0g of sugar, and 4.0g of fiber per 50.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER), SOY CRISP (SOY PROTEIN, TAPIOCA STARCH, SALT), TAPIOCA SYRUP, AGAVE SYRUP, BROWN RICE CRISP, SOY PROTEIN ISOLATE, GUM ACACIA, NATURAL FLAVORS, ALKALIZED COCOA, SOY LECITHIN, TAPIOCA STARCH.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
SOY PROTEIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
💪
Protein
|
SOY PROTEIN
|
|
🧫
Protein Isolate
|
SOY PROTEIN
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Dark Mocha Chocolate Protein Bar, Dark Mocha Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ripe Strawberry Soft Baked Breakfast Bars, Strawberry
KELLOGG COMPANY
Paleo Dark Chocolate Cashew Almond, Dark Chocolate
CAVEMAN FOODS
Strawberry Soft Baked Breakfast Bars, Strawberry
THE KELLOGG COMPANY
Lemon Meringue Protein Energy Bar, Lemon Meringue
BIONUTRITIONAL RESEARCH GROUP, INC.
Organic Nutrition Bar, Coconut
SIMPLIFIED FOODS
Chocolate Chip Cookie Dough Protein Bars, Chocolate Chip Cookie Dough
D'S NATURALS, LLC
Bolt Organic Energy Chews, Raspberry
PROBAR LLC
Crunchy Peanut Butter Protein Bar, Crunchy Peanut Butter
KIND INC.
Turkey Cranberry Slow Baked Bar
WILDE BRANDS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dark Mocha Chocolate Protein Bar, Dark Mocha Chocolate is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 44.9.
Dark Mocha Chocolate Protein Bar, Dark Mocha Chocolate has a Blood Sugar Impact (BSI) score of 44.9. Lower scores indicate less impact on blood glucose levels.
Dark Mocha Chocolate Protein Bar, Dark Mocha Chocolate contains 52.0g carbs, 28.0g sugars, 4.0g fiber, and 22.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dark Mocha Chocolate Protein Bar, Dark Mocha Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dark Mocha Chocolate Protein Bar, Dark Mocha Chocolate compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.