Blood Sugar Impact of Double Chocolate Chip Protein Muffins, Double Chocolate Chip
Double Chocolate Chip Protein Muffins, Double Chocolate Chip has a BSI score of 37.1, indicating significant blood sugar impact. Contains 20.0g carbs, 7.0g sugar, 15.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 60.0g servingDouble chocolate chip protein muffins, double chocolate chip contains 20.0g of carbs, 7.0g of sugar, 15.0g of protein, 9.0g of fat, and 0.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 7.0g |
| Fiber | 0.0g |
| Protein | 15.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Double chocolate chip protein muffins, double chocolate chip contains 33.3g of carbs, 11.7g of sugar, and 0.0g of fiber per 60.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 60.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (HYDROLYZED COLLAGEN, PEA PROTEIN, BEEF PROTEIN ISOLATE, RICE PROTEIN), EGGS, VEGETABLE OILS (PALM, SOYBEAN, SUNFLOWER), SWEETENER (ERYTHRITOL, MONK FRUIT, STEVIA), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI-SWEET CHOCOLATE CHIPS, SUGAR, COCOA BUTTER, MILKFAT, ALMOND MILK, ALMOND FLOUR, BROWN SUGAR, NONFAT MILK, WHOLE GRAIN OATS. CONTAINS 2% OR LESS OF LECITHIN (SUNFLOWER, SOY), VEGETABLE MONOGLYCERIDES, CITRIC ACID, BETA CAROTENE, D-ALPHA TOCOPHEROL (VITAMIN E), CALCIUM CARBONATE, SALT, POTASSIUM CITRATE, GELLAN GUM, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS (PROPYLENE GLYCOL, GLYCERIN, VANILLIN, ETHYL VANILLIN, SODIUM BENZOATE), POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
⚗️
Functional Ingredient
|
PEA PROTEIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
⬇️
Low Calorie
|
MONK FRUIT
STEVIA
|
|
🐌
Low Digestibility
|
ERYTHRITOL
|
|
🌿
Natural
|
MILK
SALT
|
|
🌿
Natural Sweetener
|
MONK FRUIT
STEVIA
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
MILK
PEA PROTEIN
|
|
🧫
Protein Isolate
|
PEA PROTEIN
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🧪
Sugar Alcohol
|
ERYTHRITOL
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Double Chocolate Chip Protein Muffins, Double Chocolate Chip based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Double Chocolate Chip Protein Muffins, Double Chocolate Chip is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 37.1.
Double Chocolate Chip Protein Muffins, Double Chocolate Chip has a Blood Sugar Impact (BSI) score of 37.1. Lower scores indicate less impact on blood glucose levels.
Double Chocolate Chip Protein Muffins, Double Chocolate Chip contains 33.3g carbs, 11.7g sugars, 0.0g fiber, and 25.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Double Chocolate Chip Protein Muffins, Double Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Double Chocolate Chip Protein Muffins, Double Chocolate Chip compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.