Blood Sugar Impact of Double Chocolate Flavored Protein Meal Bar, Double Chocolate
Double Chocolate Flavored Protein Meal Bar, Double Chocolate has a BSI score of 33.5, indicating significant blood sugar impact. Contains 23.0g carbs, 13.0g sugar, 5.0g fiber, 12.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 45.0g servingDouble chocolate flavored protein meal bar, double chocolate contains 23.0g of carbs, 13.0g of sugar, 12.0g of protein, 5.0g of fat, and 5.0g of fiber per 45.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 13.0g |
| Fiber | 5.0g |
| Protein | 12.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Double chocolate flavored protein meal bar, double chocolate contains 51.1g of carbs, 28.9g of sugar, and 11.1g of fiber per 45.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY PROTEIN ISOLATE, SUGAR, SOLUBLE CORN FIBER, VEGETABLE OIL (PALM AND PALM KERNEL OIL WITH SORBITAN TRISTEARATE, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), CORN SYRUP, FRUCTOSE, INULIN, COCOA PROCESSED WITH ALKALI, CHOCOLATE, RICE, DEXTROSE, WATER, WHOLE GRAIN WHEAT, CONTAINS 2% OR LESS OF GLYCERIN, NATURAL AND ARTIFICIAL FLAVORS, SORBITOL, WHEAT BRAN, SALT, SOLUBLE WHEAT FIBER, WHEY, SOY LECITHIN, MALT FLAVOR, XANTHAN GUM, MILK, BHT FOR FRESHNESS, ALMOND FLOUR, PARTIALLY DEFATTED PEANUT FLOUR. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (ASCORBIC ACID), VITAMIN E (ALPHA TOCOPHEROL ACETATE), NIACINAMIDE, ZINC OXIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE, THIAMIN MONONITRATE), VITAMIN A PALMITATE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B12, FOLIC ACID, VITAMIN D3.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🧵
Fiber Additive
|
INULIN
|
|
⬜
Filler
|
GUM*
|
|
⚗️
Functional Ingredient
|
INULIN
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🏭
Processed
|
SOLUBLE CORN FIBER
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
SOLUBLE CORN FIBER
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Double Chocolate Flavored Protein Meal Bar, Double Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mixed Berry Cereal Bars, Mixed Berry
TARGET STORES
Coffeebar, Caramel Macchiato
NEW GROUNDS FOOD, INC.
Granola Bar, Chewy Chocolate Chip
WALGREENS CO.
Organic Snack Bar, Nut, Coffee, Honey
SIMPLIFIED FOODS
Peanut Mix Bar
GS1 MEXICO
Chocolate Chunk Brownie Flavored Meal Bar With Ketones, Chocolate Chunk Brownie
REAL KETONES, LLC DBA KEGENIX
Dark Chocolate Almond Collagen Fuel Bar, Dark Chocolate Almond
PRIMAL NUTRITION
Dark Chocolate With Sea Salt Popped Healthy Grains Granola Bar, Dark Chocolate With Sea Salt
KIND INC.
Chocolate Sea Salt Protein Bars, Chocolate Sea Salt
CHICAGO BAR COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Double Chocolate Flavored Protein Meal Bar, Double Chocolate is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 33.5.
Double Chocolate Flavored Protein Meal Bar, Double Chocolate has a Blood Sugar Impact (BSI) score of 33.5. Lower scores indicate less impact on blood glucose levels.
Double Chocolate Flavored Protein Meal Bar, Double Chocolate contains 51.1g carbs, 28.9g sugars, 11.1g fiber, and 26.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Double Chocolate Flavored Protein Meal Bar, Double Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Double Chocolate Flavored Protein Meal Bar, Double Chocolate compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.