Blood Sugar Impact of Easy Churned, Turtle Tracks Caramel Flavored Light Ice Cream With Chocolate Covered Pralines And A Rich Caramel Swirl, Turtle Tracks
Easy Churned, Turtle Tracks Caramel Flavored Light Ice Cream With Chocolate Covered Pralines And A Rich Caramel Swirl, Turtle Tracks has a BSI score of 41.2, indicating significant blood sugar impact. Contains 21.0g carbs, 17.0g sugar, 3.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 60.0g servingEasy churned, turtle tracks caramel flavored light ice cream with chocolate covered pralines and a rich caramel swirl, turtle tracks contains 21.0g of carbs, 17.0g of sugar, 3.0g of protein, 3.5g of fat, and 0.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 17.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Easy churned, turtle tracks caramel flavored light ice cream with chocolate covered pralines and a rich caramel swirl, turtle tracks contains 35.0g of carbs, 28.3g of sugar, and 0.0g of fiber per 60.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, SUGAR, CARAMEL SWIRL [CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER, BUTTER, BUTTERMILK POWDER, SKIM MILK POWDER, PECTIN, MONO AND DIGLYCERIDES, SALT, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BICARBONATE, XANTHAN GUM, SODIUM CITRATE], CORN SYRUP, CHOCOLATE COVERED PRALINE PECANS [SUGAR, PECANS, WHOLE MILK POWDER, COCOA BUTTER, CHOCOLATE LIQUOR, COCONUT OIL, NATURAL FLAVOR, SOY LECITHIN (EMULSIFIER), CORN SYRUP, NATURAL COCOA, BUTTER (CREAM, SALT), SALT], CONTAINS LESS THAN 2% OF WHEY PROTEIN ISOLATE, EVAPORATED MILK, BUTTER (CREAM, SALT), TAPIOCA STARCH, GUAR GUM, MONO AND DIGLYCERIDES, TARA GUM, CELLULOSE GUM, POLYSORBATE 80, XANTHAN GUM, CARRAGEENAN, SODIUM CITRATE, SALT, CITRIC ACID, CARAMEL COLOR, VITAMIN A PALMITATE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Easy Churned, Turtle Tracks Caramel Flavored Light Ice Cream With Chocolate Covered Pralines And A Rich Caramel Swirl, Turtle Tracks based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Easy Churned, Turtle Tracks Caramel Flavored Light Ice Cream With Chocolate Covered Pralines And A Rich Caramel Swirl, Turtle Tracks is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 41.2.
Easy Churned, Turtle Tracks Caramel Flavored Light Ice Cream With Chocolate Covered Pralines And A Rich Caramel Swirl, Turtle Tracks has a Blood Sugar Impact (BSI) score of 41.2. Lower scores indicate less impact on blood glucose levels.
Easy Churned, Turtle Tracks Caramel Flavored Light Ice Cream With Chocolate Covered Pralines And A Rich Caramel Swirl, Turtle Tracks contains 35.0g carbs, 28.3g sugars, 0.0g fiber, and 5.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Easy Churned, Turtle Tracks Caramel Flavored Light Ice Cream With Chocolate Covered Pralines And A Rich Caramel Swirl, Turtle Tracks into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Easy Churned, Turtle Tracks Caramel Flavored Light Ice Cream With Chocolate Covered Pralines And A Rich Caramel Swirl, Turtle Tracks compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.