Blood Sugar Impact of Egg Custard Pie, Egg Custard
Egg Custard Pie, Egg Custard has a BSI score of 70.0, indicating substantial blood sugar impact. Contains 38.0g carbs, 20.0g sugar, 2.0g fiber, 7.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 125.0g servingEgg custard pie, egg custard contains 38.0g of carbs, 20.0g of sugar, 7.0g of protein, 14.0g of fat, and 2.0g of fiber per 125.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 20.0g |
| Fiber | 2.0g |
| Protein | 7.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Egg custard pie, egg custard contains 30.4g of carbs, 16.0g of sugar, and 1.6g of fiber per 125.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, WHEAT FLOUR, WHOLE EGGS, VEGETABLE OIL (PALM AND/OR SOYBEAN OIL), CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: NONFAT MILK, WHOLE MILK, FOOD STARCH-MODIFIED, SALT, DEXTROSE, SPICES, WHOLE WHEAT/GRAHAM FLOUR, MOLASSES, HONEY, BAKING SODA, MONO- & DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVOR, XANTHAN GUM, GLUCONO DELTA LACTONE, POTASSIUM SORBATE (PRESERVATIVES).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Egg Custard Pie, Egg Custard based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Berry Supreme Pie
HANDMADE PIES BY UPPER CRUST
Pineapple Coconut Half, Pineapple Coconut
DIERBERG'S MARKETS, INC.
Old Fashioned Mini Donuts, Old Fashioned
TARGET STORES
Chocolate Dessert Cake, Chocolate
WAL-MART STORES, INC.
Caramel Sea Salt Cake, Caramel Sea Salt
SAFEWAY, INC.
Danish Raspberry Cake, Raspberry
JAMES SKINNER BAKING COMPANY
Chocolate Brownie, Chocolate Brownie, Chocolate Brownie
WOW BAKING COMPANY
Cup Cakes, Strawberry
HOSTESS BRANDS, LLC
Cinnamon Rolls, Cinnamon
WAL-MART STORES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Egg Custard Pie, Egg Custard is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 70.0.
Egg Custard Pie, Egg Custard has a Blood Sugar Impact (BSI) score of 70.0. Lower scores indicate less impact on blood glucose levels.
Egg Custard Pie, Egg Custard contains 30.4g carbs, 16.0g sugars, 1.6g fiber, and 5.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Egg Custard Pie, Egg Custard into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Egg Custard Pie, Egg Custard compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.