Blood Sugar Impact of Farrotto With Chicken Farro, White Chicken Meat, Spinach, Asparagus, And Roasted Crimini Mushrooms With Parmesan Garlic Alfredo Sauce, Chicken
This food has a moderate impact on blood sugar.
Key Nutrients
Per 333.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 55.0g |
| Sugars | 5.0g |
| Fiber | 7.0g |
| Protein | 33.0g |
| Fat | 15.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 333.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED FARRO (WATER, GARROL, PARMESAN GARLIC ALFREDO SAUCE (WHOLE MILK (MILK, VITAMIN D, WATER HEAVY CREAM, ONION, FLOUR JENRICHED WHEAT FLOUR INACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOURL NATURAL PARMESAN CHEESE FLAVOR (PARMESAN CHEESE PASTEURIZED MILK, CULTURES, SALT, ENZYMESI, SALT YEAST EXTRACT, UNSALTED BUTTER CORN OIL, OLINE OIL, CREAM POWDER SUGAR, NATURAL FLAVORINGS PARMESAN CHEESE PASTEURIZED PART SKIM COW'S MILK CHEESE CULTURES, SALT, ENZYMESI, GARLIC, CORN STARCH, CHICKEN FAT CHICKEN FAT, EXTRACT OF ROSEMARY SOYBEAN OIL ROMANO CHEESE PASTEURIZED PART SKIM COW'S MILK, SALT, CHEESE CULTURES, ENZYMES) BUTTER (PASTEURIZED CREAM MILK CHICKEN STOCK POTATO STARCH, MODIFIED CORN STARCH, COOKED CHICKEN & CHICKEN FAT, DRIED SOY SAUCE WHEAT, SOYBEANS SALTI, MALTODEXTRIN, SALTI, YEAST EXTRACT, SALT, EVAPORATED CANE SUGAR, DRIED VEGETABLES (CELERY, ONION, CANOLA OIL NATURAL CHICKEN FLAVOR NATURAL FLAVORS, CALCUM STEARATE, CARAMEL COLOR, OLEORESIN OF TURMERIC AND PAPRIKAL, SALT, OLIVE POMACE OIL SUGAR GARLIC POWDER, LEMON JUICE CONCENTRATE, YEAST EXTRACT, ONION POWDER, GUAR GUM, XANTHAN GUM, BLACK PEPPER FULLY COOKED OVEN ROASTED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF NATURAL FLAVORS, FOOD STARCH, SALT, YEAST EXTRACT, TORULA YEAST), SPINACH, ASPARAGUS, PARMESAN CHEESE (PARMESAN CHEESE MILK CHEESE CULTURE, SALT ENZYMESI, POTATO STARCH JANTI-CAKING AGENT), POWDERED CELLULOSE JANTI-CAKING AGENT) NATAMYCIN (A NATURAL MOLD INHIBITORI ROASTED CRIMINI MUSHROOMS (CRIMINI MUSHROOMS, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL SEA SALT, BLACK PEPPER), MOZZARELLA CHEESE (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES POTATO STARCH (ANTI-CAKING AGENT), POWDERED CELLULOSE (ANTI-CAKING AGENT), NATAMYCIN (A NATURAL MOLD INHIBITOR), SUN DRIED TOMATOES (SUN DRIED TOMATO, SALT, VINEGAR).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Farrotto With Chicken Farro, White Chicken Meat, Spinach, Asparagus, And Roasted Crimini Mushrooms With Parmesan Garlic Alfredo Sauce, Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Farrotto With Chicken Farro, White Chicken Meat, Spinach, Asparagus, And Roasted Crimini Mushrooms With Parmesan Garlic Alfredo Sauce, Chicken is a food product in the other deli category with a Blood Sugar Impact score of 28.1.
Farrotto With Chicken Farro, White Chicken Meat, Spinach, Asparagus, And Roasted Crimini Mushrooms With Parmesan Garlic Alfredo Sauce, Chicken has a Blood Sugar Impact (BSI) score of 28.1. Lower scores indicate less impact on blood glucose levels.
Farrotto With Chicken Farro, White Chicken Meat, Spinach, Asparagus, And Roasted Crimini Mushrooms With Parmesan Garlic Alfredo Sauce, Chicken contains 16.5g carbs, 1.5g sugars, 2.1g fiber, and 9.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Farrotto With Chicken Farro, White Chicken Meat, Spinach, Asparagus, And Roasted Crimini Mushrooms With Parmesan Garlic Alfredo Sauce, Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Farrotto With Chicken Farro, White Chicken Meat, Spinach, Asparagus, And Roasted Crimini Mushrooms With Parmesan Garlic Alfredo Sauce, Chicken compares to similar foods. You can also explore other foods in the other deli category for alternatives.