Blood Sugar Impact of Fettuccine Alfredo Pasta In A Creamy Alfredo Sauce, Fettuccine Alfredo
Fettuccine Alfredo Pasta In A Creamy Alfredo Sauce, Fettuccine Alfredo has a BSI score of 72.0, indicating substantial blood sugar impact. Contains 39.0g carbs, 4.0g sugar, 2.0g fiber, 12.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 218.0g servingFettuccine alfredo pasta in a creamy alfredo sauce, fettuccine alfredo contains 39.0g of carbs, 4.0g of sugar, 12.0g of protein, 24.0g of fat, and 2.0g of fiber per 218.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 12.0g |
| Fat | 24.0g |
Estimated Blood Sugar Response
Fettuccine alfredo pasta in a creamy alfredo sauce, fettuccine alfredo contains 17.9g of carbs, 1.8g of sugar, and 0.9g of fiber per 218.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 218.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), CREAM, NONFAT MILK, SOYBEAN OIL, PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), 2% OR LESS OF WATER, MODIFIED CORNSTARCH, ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, SPICES, LACTOSE (CONTAINS MILK), DATEM AND MONO-DIGLYCERIDES, XANTHAN GUM, LACTIC ACID, CALCIUM LACTATE, SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT), SEASONING (WHEAT STARCH, EXTRACTIVES OF TURMERIC & ANNATTO COLOR, NATURAL FLAVOR)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Fettuccine Alfredo Pasta In A Creamy Alfredo Sauce, Fettuccine Alfredo based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chicken Margherita With Balsamic Grilled Chicken Breast With Freshly Made Angel Hair Pasta, Roasted Garlic & Tomatoes In A Balsamic Vinaigrette Sauce Cafe Steamers, Chicken Margherita With Balsamic
CONAGRA BRANDS, INC.
Buffalo Mac & Cheese Shrimp A Delicious Blend Of Shrimp, Campanelle Pasta, Bread Crumbs, And Parsley In A Buffalo Cheddar Cheese Sauce Bowl, Buffalo Mac & Cheese
CANADIAN FISH EXPORTERS INC.
Shrimp Scampi With Spinach + Roasted Red Peppers, Spinach + Roasted Red Peppers
RASTELLI FOODS GROUP
Baked Ziti
SCARDIGNO'S PRIME MEATS & GROCERIES, INC
Yankee Trader Seafood Crab Minis, 24 Count, 10 Oz
YANKEE TRADER SEAFOOD LTD.
Chicken Pad Thai Lightly Breaded White Meat Chicken With Rice Noodles, Matchstick Carrots, Red Pepper And Green Onions In A Thai Style Sauce + Vegetable Egg Roll, Chicken Pad Thai
KAHIKI FOODS, INC.
Saffron Road, Bibimbop With Beef & Brown Rice
AMERICAN HALAL COMPANY, INC.
Lasagna With Meat Sauce, Meat Sauce
TURLOCK FRUIT COMPANY,INC.
Buffalo Style Chicken & Cauliflower White Meat Chicken With Celery, Cauliflower Florets, Carrots And Cheddar Cheese In A Creamy Buffalo Style Sauce Bowl, Buffalo Style Chicken & Cauliflower
NESTLE USA-FROZEN FOOD DIVISION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fettuccine Alfredo Pasta In A Creamy Alfredo Sauce, Fettuccine Alfredo is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 72.0.
Fettuccine Alfredo Pasta In A Creamy Alfredo Sauce, Fettuccine Alfredo has a Blood Sugar Impact (BSI) score of 72.0. Lower scores indicate less impact on blood glucose levels.
Fettuccine Alfredo Pasta In A Creamy Alfredo Sauce, Fettuccine Alfredo contains 17.9g carbs, 1.8g sugars, 0.9g fiber, and 5.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fettuccine Alfredo Pasta In A Creamy Alfredo Sauce, Fettuccine Alfredo into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fettuccine Alfredo Pasta In A Creamy Alfredo Sauce, Fettuccine Alfredo compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.