Blood Sugar Impact of Fish Fillet Herb Breaded Wild Alaskan Pollock With Tartar Sauce And American Cheese On A Brioche Bun Sandwich
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 185.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 62.0g |
| Sugars | 6.0g |
| Fiber | 2.0g |
| Protein | 23.0g |
| Fat | 25.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 185.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 54.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FISH FILLET (ALASKA POLLOCK, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WATER, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, SALT, WHEAT GLUTEN, BLEACHED WHEAT FLOUR, SUGAR, GARLIC POWDER, ONION POWDER, PALM OIL, YEAST, WHEY, PARSLEY, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SPICE) BUTTERY BUN (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL, NATURAL BUTTER FLAVOR (WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO AND TURMERIC [COLOR]), DOUGH CONDITIONER (WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES [DATEM), ENZYME, ASCORBIC ACID, L-CYSTEINE), SALT, DOUGH EXTENDER (WHEAT FLOUR, MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, SILICON DIOXIDE [FLOW AID), SOYBEAN OIL, ENZYMES, SALT), CALCIUM PROPIONATE, DOUGH CONDITIONER (YELLOW CORN FLOUR, TURMERIC OLEORESIN AND PAPRIKA OLEORESIN IFOR COLOR), NATURAL FLAVOR), SHINE AGENT (WATER, PEA PROTEIN, CANOLA OIL, DEXTROSE, MALTODEXTRINS, STARCH) AMERICAN CHEESE (AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT ENZYMES), WATER, MILKFAT, SODIUM CITRATE, CALCIUM PHOSPHATE, SALT, SODIUM PHOSPHATE, SORBIC ACID AS A PRESERVATIVE, OLEORESIN PAPRIKA (COLOR), ANNATTO (COLOR), VITAMIN D3, WITH SUNFLOWER LECITHIN ADDED FOR SLICE SEPARATION), TARTAR SAUCE (VINEGAR, WATER, SOYBEAN OIL, PICKLES (CUCUMBERS, VINEGAR, SALT, CALCIUM CHLORIDE), SUGAR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: DRIED ONIONS, EGG YOLKS, SALT, NATURAL AND ARTIFICIAL FLAVORS, MUSTARD FLOUR, XANTHAN GUM, SPICES, ONION, JUICE CONCENTRATE, PAPRIKA, POLYSORBATE 80, DRIED GARLIC, PHOSPHORIC ACID, POTASSIUM SORBATE AND CALCIUM SODIUM EDTA (TO PROTECT FRESHNESS)).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
EGG
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
PEA PROTEIN
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
EGG
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
PRESERVATIVE*
SORBATE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
EGG
MILK
PEA PROTEIN
WHEY
|
|
๐งซ
Protein Isolate
|
PEA PROTEIN
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Fish Fillet Herb Breaded Wild Alaskan Pollock With Tartar Sauce And American Cheese On A Brioche Bun Sandwich, Fish Fillet based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fish Fillet Herb Breaded Wild Alaskan Pollock With Tartar Sauce And American Cheese On A Brioche Bun Sandwich, Fish Fillet is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 61.9.
Fish Fillet Herb Breaded Wild Alaskan Pollock With Tartar Sauce And American Cheese On A Brioche Bun Sandwich, Fish Fillet has a Blood Sugar Impact (BSI) score of 61.9. Lower scores indicate less impact on blood glucose levels.
Fish Fillet Herb Breaded Wild Alaskan Pollock With Tartar Sauce And American Cheese On A Brioche Bun Sandwich, Fish Fillet contains 33.5g carbs, 3.2g sugars, 1.1g fiber, and 12.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fish Fillet Herb Breaded Wild Alaskan Pollock With Tartar Sauce And American Cheese On A Brioche Bun Sandwich, Fish Fillet into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fish Fillet Herb Breaded Wild Alaskan Pollock With Tartar Sauce And American Cheese On A Brioche Bun Sandwich, Fish Fillet compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.