Blood Sugar Impact of Flavored Coconut Bar, Cherry Chocolate
Flavored Coconut Bar, Cherry Chocolate has a BSI score of 26.2, indicating moderate blood sugar impact. Contains 18.0g carbs, 9.0g sugar, 4.0g fiber, 2.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingFlavored coconut bar, cherry chocolate contains 18.0g of carbs, 9.0g of sugar, 2.0g of protein, 15.0g of fat, and 4.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 9.0g |
| Fiber | 4.0g |
| Protein | 2.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Flavored coconut bar, cherry chocolate contains 45.0g of carbs, 22.5g of sugar, and 10.0g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUT, ORGANIC BROWN RICE SYRUP, ORGANIC CANE SUGAR SYRUP, ORGANIC CHERRIES (ORGANIC CHERRIES, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL), ORGANIC PALM OIL, ORGANIC TAPIOCA FLOUR, ORGANIC COCOA POWDER, ORGANIC GLYCERIN, ORGANIC INULIN, ORGANIC CHOCOLATE FLAVOR, ORGANIC SUNFLOWER OIL BLEND (ORGANIC SUNFLOWER OIL, MIXED TOCOPHEROLS, ORGANIC ROSEMARY EXTRACT), ORGANIC CHERRY FLAVOR, SEA SALT, ORGANIC AGAR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
🫧
Fat
|
OIL*
|
|
🧵
Fiber Additive
|
INULIN
|
|
⚗️
Functional Ingredient
|
INULIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Flavored Coconut Bar, Cherry Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Coconut Almond Chocolate Chip Oat Bar, Coconut Almond Chocolate Chip
SIMPLY DELICIOUS, INC.
Chocolaty Cookie Dough Superfood Prebiotic Bars, Chocolaty Cookie Dough
RACHIO, INC.
Apple Cinnamon Soft Baked Breakfast Bars, Apple Cinnamon
TARGET STORES
Pb&J Mini Bars, Pb&J
SUN-MAID GROWERS OF CALIFORNIA
Fitness High Protein Bar, Chocolate Chip Cookie Dough
AHOLD USA, INC.
Real Food Bar, Chili Chocolate Chip
BAR NONE FOODS, LLC
Peanut Butter Chocolate Whole Grain Protein Snack Bars, Peanut Butter Chocolate
CLIF BAR AND COMPANY
Pineapple Upside Down Cake Bars, Pineapple Upside Down Cake
SMALL PLANET FOODS, INC.
Coconut Cream Dark Chocolate Flavored Keto Fat Bomb Snack Cups, Coconut Cream Dark Chocolate
KSF ACQUISITION CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Flavored Coconut Bar, Cherry Chocolate is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 26.2.
Flavored Coconut Bar, Cherry Chocolate has a Blood Sugar Impact (BSI) score of 26.2. Lower scores indicate less impact on blood glucose levels.
Flavored Coconut Bar, Cherry Chocolate contains 45.0g carbs, 22.5g sugars, 10.0g fiber, and 5.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Flavored Coconut Bar, Cherry Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Flavored Coconut Bar, Cherry Chocolate compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.