Blood Sugar Impact of Flour Burrito Tortillas, Flour
Flour Burrito Tortillas, Flour has a BSI score of 66.3, indicating substantial blood sugar impact. Contains 35.0g carbs, 1.0g fiber, 5.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 70.0g servingFlour burrito tortillas, flour contains 35.0g of carbs, 0.0g of sugar, 5.0g of protein, 5.0g of fat, and 1.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Flour burrito tortillas, flour contains 50.0g of carbs, 0.0g of sugar, and 1.4g of fiber per 70.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 70.0 Gg
% Daily Value*
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, MONO- AND DIGLYCERIDES, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM METABISULFITE), SUGAR, FUMARIC ACID, CALCIUM SULFATE, CELLULOSE FIBER, CORNSTARCH, VEGETABLE OIL (SOYBEAN), HYDROGENATED SOYBEAN OIL, XANTHAN GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Flour Burrito Tortillas, Flour based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Wheat Tortilla Wraps, Wheat
BIMBO BAKERIES USA, INC.
Flour Medium Soft Taco Tortillas, Flour
AHOLD USA, INC.
Flour Burrito Tortillas, Flour
WEIS MARKETS, INC.
Whole Wheat Homestyle Tortillas, Whole Wheat
SANTA FE TORTILLA COMPANY
Flour Burrito Style Tortillas, Flour
CATALLIA MEXICAN FOODS LLC
Whole Wheat Flour Tortillas, Whole Wheat
MAGNOLIA FOODS, INC.
White Corn Fajita Style Tortillas, White Corn
TOPCO ASSOCIATES, INC.
Super Soft Whole Wheat Tortilla Wraps
MISSION FOODS INC
Flour Tortillas Fajita
MISSION FOODS INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Flour Burrito Tortillas, Flour is a food product in the mexican dinner mixes category with a Blood Sugar Impact score of 66.3.
Flour Burrito Tortillas, Flour has a Blood Sugar Impact (BSI) score of 66.3. Lower scores indicate less impact on blood glucose levels.
Flour Burrito Tortillas, Flour contains 50.0g carbs, 0.0g sugars, 1.4g fiber, and 7.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Flour Burrito Tortillas, Flour into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Flour Burrito Tortillas, Flour compares to similar foods. You can also explore other foods in the mexican dinner mixes category for alternatives.