Blood Sugar Impact of Four Cheese Gluten Free Crust Pizza With Tomato Sauce And A Blend Of Aged Smoked Provolone, Asiago, Parmesan And Romano Cheeses, Four Cheese
FOUR CHEESE GLUTEN-FREE CRUST PIZZA WITH TOMATO SAUCE AND A BLEND OF AGED SMOKED PROVOLONE, ASIAGO, PARMESAN AND ROMANO CHEESES, FOUR CHEESE has a BSI score of 64.4, indicating substantial blood sugar impact. Contains 35.0g carbs, 3.0g sugar, 2.0g fiber, 9.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 124.0g servingFour cheese gluten-free crust pizza with tomato sauce and a blend of aged smoked provolone, asiago, parmesan and romano cheeses, four cheese contains 35.0g of carbs, 3.0g of sugar, 9.0g of protein, 9.0g of fat, and 2.0g of fiber per 124.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 9.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Four cheese gluten-free crust pizza with tomato sauce and a blend of aged smoked provolone, asiago, parmesan and romano cheeses, four cheese contains 28.2g of carbs, 2.4g of sugar, and 1.6g of fiber per 124.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 124.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: FLOUR STARCH BLEND (CORN STARCH, WHITE RICE FLOUR, TAPIOCA), WATER, OIL BLEND (SUNFLOWER OIL, EXTRACT VIRGIN OLIVE OIL), SUGAR, EGG, GUAR GUM, SALT, YEAST, VINEGAR, BAKING POWDER, SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, SALT, DEHYDRATED GARLIC, SPICES, CITRIC ACID, XANTHAN GUM, PROVOLONE CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATURAL SMOKE FLAVOR, POWDERED CELLULOSE (TO PREVENT CAKING), ASIAGO CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), PARMESAN ROMANO CHEESE BLEND: ROMANO AND PARMESAN CHEESE MADE FROM PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
Pepperoni Cheese Stuffed Crust Pizza, Pepperoni
Mama Cozzi's Pizza Kitchen
Spinach, Mushroom & Garlic Tomato Sauce, Mozzarella Cheese, Spinach, Mushrooms And Garlic Thin Crust Pizza, Spinach, Mushroom & Garlic
Mama Cozzi's Pizza Kitchen
Celebration Truffle Pizza, Celebration Truffle
Gracie's Enterprises Ltd
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Four Cheese Gluten Free Crust Pizza With Tomato Sauce And A Blend Of Aged Smoked Provolone, Asiago, Parmesan And Romano Cheeses, Four Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pepperoni Pizza Sauce, Pepperoni And Cheese In A Golden Crust Pizza Bites, Pepperoni
HARRIS-TEETER INC.
Supreme Sausage, Pepperoni, Onions, Black Olives, Red, Green & Yellow Peppers & Whole Milk Mozzarella Cheese Pub Style Pizza, Supreme
TOPCO ASSOCIATES, INC.
White Spinach And Mushroom Topped With Creamy White Sauce, Mozzarella Cheese, Spinach, And Mushrooms Rising Crust Pizza, White Spinach And Mushroom
BI-LO INC.
Mother Of Meat! Pepperoni, Sausage & Bacon Pepperoni, Sausage, Bacon, Tomato Sauce & Mozzarella Cheese I'm Single Pizza, Mother Of Meat!
PALERMO VILLA INC.
Margherita Pizza
HY-VEE, INC.
Supreme Sausage (Made With Pork & Chicken), Pepperoni (Made With Pork, Chicken & Beef), Green Pepper, Onion, Red Pepper, Black Olives Rising Crust Pizza, Supreme
SMART & FINAL IRIS CORPORATION
Chicken Bacon Ranch Creamy Ranch Sauce Topped With Low Moisture Mozzarella And Cheddar Cheeses, Tender White Meat Chicken, Bacon Bits And Caramelized Onions Ultra Thin Crust Pizza, Chicken Bacon Ranch
SAFEWAY, INC.
Individual Pizza, Pepperoni
AHOLD USA, INC.
Vegan Meat Lovers With Plant Based Pepperoni, Plant Based Sausage Crumbles, Homemade Tomato Sauce, Dairy Free Mozzarella Style Shreds & Fresh Herbs Handmade, Wood Fried, Thin & Crispy Pizza, Vegan Meat Lovers
AMERICAN FLATBREAD
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Four Cheese Gluten Free Crust Pizza With Tomato Sauce And A Blend Of Aged Smoked Provolone, Asiago, Parmesan And Romano Cheeses, Four Cheese is a food product in the pizza category with a Blood Sugar Impact score of 64.4.
Four Cheese Gluten Free Crust Pizza With Tomato Sauce And A Blend Of Aged Smoked Provolone, Asiago, Parmesan And Romano Cheeses, Four Cheese has a Blood Sugar Impact (BSI) score of 64.4. Lower scores indicate less impact on blood glucose levels.
Four Cheese Gluten Free Crust Pizza With Tomato Sauce And A Blend Of Aged Smoked Provolone, Asiago, Parmesan And Romano Cheeses, Four Cheese contains 28.2g carbs, 2.4g sugars, 1.6g fiber, and 7.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Four Cheese Gluten Free Crust Pizza With Tomato Sauce And A Blend Of Aged Smoked Provolone, Asiago, Parmesan And Romano Cheeses, Four Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Four Cheese Gluten Free Crust Pizza With Tomato Sauce And A Blend Of Aged Smoked Provolone, Asiago, Parmesan And Romano Cheeses, Four Cheese compares to similar foods. You can also explore other foods in the pizza category for alternatives.