Blood Sugar Impact of French Onion Angus Burger Pan Sliders
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 93.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 5.0g |
| Fiber | 1.0g |
| Protein | 12.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 93.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MINI BUN: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: PALM OIL, SALT, GUM ARABIC, CORN SYRUP SOLIDS, OAT FIBER, SODIUM STEAROYL LACTYLATE, GUAR GUM, MONO AND DIGLYCERIDES, SODIUM ALGINATE, XANTHAN GUM, ENZYMES, MALTODEXTRIN, DEXTROSE, DEXTRIN, CORN STARCH, NATURAL FLAVORS, TRIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, CALCIUM PEROXIDE. FRENCH ONION SOUP MIX: FRENCH ONION SOUP (BEEF BROTH [WATER, BEEF STOCK, NATURAL FLAVOR, SALT, BEEF FAT], ONIONS, SHERRY WINE, BALSAMIC VINEGAR, BROWN CANE SUGAR [SUGAR, MOLASSES], BUTTER [CREAM, NATURAL FLAVORING], SALT, CORNSTARCH, BLACK PEPPER). SHREDDED 5-CHEESE BLEND: LOW MOISTURE PART SKIM MOZZARELLA, WHOLE MILK MOZZARELLA, PROVOLONE, PARMESAN AND ROMANO CHEESE (PASTEURIZED PART SKIM MILK, COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, NATURAL SMOKED FLAVORING), POWDERED CELLULOSE (TO PREVENT CAKING) POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES). CARAMELIZED ONIONS: ONIONS, BROWN SUGAR, CANOLA OIL, CITRIC ACID. CORN STARCH. NONFAT DRY MILK BLEND: NONFAT DRY MILK, SOY PROTEIN ISOLATE, WHEAT FLOUR, WHOLE EGG POWDER, SILICON DIOXIDE (TO PREVENT CAKING). ANGUS BEEF PATTY: ANGUS BEEF, WATER, CONTAINS 2% OR LESS OF: SPICES, SALT, NATURAL FLAVORING. FRENCH ONION SOUP: FRENCH ONION SOUP (BEEF BROTH [WATER, BEEF STOCK, NATURAL FLAVOR, SALT, BEEF FAT], ONIONS, SHERRY WINE, BALSAMIC VINEGAR, BROWN CANE SUGAR [SUGAR, MOLASSES], BUTTER [CREAM, NATURAL FLAVORING], SALT, CORNSTARCH, BLACK PEPPER).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
EGG
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize French Onion Angus Burger Pan Sliders, French Onion Angus Burger based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
French Onion Angus Burger Pan Sliders, French Onion Angus Burger is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 49.7.
French Onion Angus Burger Pan Sliders, French Onion Angus Burger has a Blood Sugar Impact (BSI) score of 49.7. Lower scores indicate less impact on blood glucose levels.
French Onion Angus Burger Pan Sliders, French Onion Angus Burger contains 29.0g carbs, 5.4g sugars, 1.1g fiber, and 12.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating French Onion Angus Burger Pan Sliders, French Onion Angus Burger into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how French Onion Angus Burger Pan Sliders, French Onion Angus Burger compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.