Blood Sugar Impact of Frosted Chocolate Mini Donuts, Frosted Chocolate
Frosted Chocolate Mini Donuts, Frosted Chocolate has a BSI score of 41.7, indicating significant blood sugar impact. Contains 23.0g carbs, 14.0g sugar, 1.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 48.0g servingFrosted chocolate mini donuts, frosted chocolate contains 23.0g of carbs, 14.0g of sugar, 2.0g of protein, 14.0g of fat, and 1.0g of fiber per 48.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 14.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Frosted chocolate mini donuts, frosted chocolate contains 47.9g of carbs, 29.2g of sugar, and 2.1g of fiber per 48.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 48.0 GRMg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PALM KERNEL AND/OR PALM AND/OR SOYBEAN OIL AND/OR HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COCOA POWDER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, EGGS, COCOA (PROCESSED WITH ALKALI), SORBITAN TRITEARATE, NONFAT MILK, DEFATTED SOY FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CORN SUGAR, SODIUM PROPIONATE, POTASSIUM SORBATE AND SORBIC ACID (PRESERVATIVES), MONO & DIGLYCERIDES, WHEAT STARCH, DEXTRIN, SOY LECITHIN, GUAR GUM, CORN STARCH, KARAYA GUM, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Frosted Chocolate Mini Donuts, Frosted Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cinnamon Rolls With Cream Cheese Frosting, Cream Cheese Frosting
MT. VERNON WINERY
Sponge Cake
S G F W BAKERS
1/4 Yellow Cake/Ivory Iced Floral
THE KROGER CO.
Cream Cheesecakes, Fudge Brownie
SUZY'S CREAM CHEESECAKES, INC.
Glazed Devil's Food Donut Holes
NASH FINCH COMPANY
Chuckanut Bay, Cheesecake, Very Berry
CHUCKANUT BAY FOODS, LLC
Cheese Danish Coffee Cake, Strawberry
MCILHENNY COMPANY
Chocolate Babka
MEZONOS MAVEN BAKERY, INC.
Tastykake, Glazed Buns, Honey, Honey
TASTY BAKING COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frosted Chocolate Mini Donuts, Frosted Chocolate is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 41.7.
Frosted Chocolate Mini Donuts, Frosted Chocolate has a Blood Sugar Impact (BSI) score of 41.7. Lower scores indicate less impact on blood glucose levels.
Frosted Chocolate Mini Donuts, Frosted Chocolate contains 47.9g carbs, 29.2g sugars, 2.1g fiber, and 4.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Frosted Chocolate Mini Donuts, Frosted Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Frosted Chocolate Mini Donuts, Frosted Chocolate compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.