Blood Sugar Impact of Fruit Variety Cheesecake, Strawberry Swirl; Lemon Lime; Mixed Berry; Raspberry Swirl; Peach Swirl; Mango Swirl
Fruit Variety Cheesecake, Strawberry Swirl; Lemon Lime; Mixed Berry; Raspberry Swirl; Peach Swirl; Mango Swirl has a BSI score of 65.3, indicating substantial blood sugar impact. Contains 35.0g carbs, 21.0g sugar, 1.0g fiber, 4.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 94.0g servingFruit variety cheesecake, strawberry swirl; lemon lime; mixed berry; raspberry swirl; peach swirl; mango swirl contains 35.0g of carbs, 21.0g of sugar, 4.0g of protein, 19.0g of fat, and 1.0g of fiber per 94.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 21.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Fruit variety cheesecake, strawberry swirl; lemon lime; mixed berry; raspberry swirl; peach swirl; mango swirl contains 37.2g of carbs, 22.3g of sugar, and 1.1g of fiber per 94.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 94.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE [CULTURED CREAM AND MILK, SALT, XANTHAN, CAROB BEAN AND GUAR GUMS], SUGAR, MILK, CANOLA AND/OR PALM OIL, WHOLE WHEAT FLOUR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR (MILK), SOY LECITHIN, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], FRUIT FILLINGS [RASPBERRIES, STRAWBERRIES, MANGOS, LIMES, PEACHES, BLUEBERRIES (WATER, CANE SUGAR, CORN STARCH, GLUCOSE, MODIFIED CORN STARCH, MALTODEXTRIN, CULTURED DEXTROSE, SALT, CITRIC ACID, GELLAN GUM (SODIUM CITRATE AND SUCROSE), NATURAL FLAVORS, LEMON JUICE, LIME PUREE, ERYTHORBIC ACID, ASCORBIC ACID, CARRAGEENAN, FRUIT AND VEGETABLE JUICE (COLOR), PAPRIKA (COLOR))], SOUR CREAM [CULTURED MILK AND CREAM, ENZYMES], SOYBEAN OIL, GLUCOSE, BROWN SUGAR, EGGS (DRIED), INVERT SUGAR, NATURAL FLAVOR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, INVERT SUGAR, MOLASSES AND CARAMEL COLOR, LEMON JUICE, BAKING SODA, CINNAMON, APOCAROTENAL (COLOR)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
GLUCOSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
GLUCOSE
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Fruit Variety Cheesecake, Strawberry Swirl; Lemon Lime; Mixed Berry; Raspberry Swirl; Peach Swirl; Mango Swirl based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cinn A Butter Sliced Creme Cake
SWEET P'S BAKE SHOP
Yellow Mini Patriotic Cupcakes With Buttercreme Icing, Yellow With Buttercreme Icing
MEIJER, INC.
Superior On Main, Brownies
SUPERIOR CAKE PRODUCTS, INC.
White Cake With Vanilla Icing And Rainbow Sprinkles, White
TARGET STORES
Hill & Valley, Pie, No Sugar Added, Cherry, Cherry
J&J SNACK FOODS CORP
Rich And Delicious Pecan Pie, Pecan
WAL-MART STORES, INC.
New York Style Cheesecake
DIANNE'S FINE DESSERTS, INC.
Miss Kay's Homemade Cream Cheese Pound Cake, Orange
DUKE SANDWICH PRODUCTIONS, INC.
Louisiana Crunch Creme Cake, Louisiana Crunch
ALDI INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fruit Variety Cheesecake, Strawberry Swirl; Lemon Lime; Mixed Berry; Raspberry Swirl; Peach Swirl; Mango Swirl is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 65.3.
Fruit Variety Cheesecake, Strawberry Swirl; Lemon Lime; Mixed Berry; Raspberry Swirl; Peach Swirl; Mango Swirl has a Blood Sugar Impact (BSI) score of 65.3. Lower scores indicate less impact on blood glucose levels.
Fruit Variety Cheesecake, Strawberry Swirl; Lemon Lime; Mixed Berry; Raspberry Swirl; Peach Swirl; Mango Swirl contains 37.2g carbs, 22.3g sugars, 1.1g fiber, and 4.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fruit Variety Cheesecake, Strawberry Swirl; Lemon Lime; Mixed Berry; Raspberry Swirl; Peach Swirl; Mango Swirl into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fruit Variety Cheesecake, Strawberry Swirl; Lemon Lime; Mixed Berry; Raspberry Swirl; Peach Swirl; Mango Swirl compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.