Blood Sugar Impact of Fudge Brownie Non Dairy Frozen Dessert

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Other Frozen Desserts Oatly, Inc. Branded
BSI: 65 - High Impact
g

Key Nutrients

Per 105.0g serving
Nutrient Amount
per serving
Carbs 33.0g
Sugars 22.0g
Fiber 0g
Protein 2.0g
Fat 12.0g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 105.0 Gg

Calories 250

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Total Carbohydrates 33.0g 12%
Dietary Fiber 0g 0%
Total Sugars 22.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 1.9mg 11%
Potassium 210.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

OATMILK (WATER, OATS), FUDGE SWIRL (SUGAR, WATER, GLUCOSE SYRUP, RAPESEED OIL, COCOA PROCESSED WITH ALKALI, COCONUT OIL, TAPIOCA STARCH, GUAR GUM, SEA SALT), BROWNIES (OAT FLOUR, SUGAR, COCOA PROCESSED WITH ALKALI, SUNFLOWER OIL, WATER, TAPIOCA STARCH, COFFEE, SUNFLOWER LECITHIN, SALT), SUGAR, DEXTROSE, COCONUT OIL, DRIED GLUCOSE SYRUP, LOW ERUCIC ACID RAPESEED OIL, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF: MONOAND DIGLYCERIDES OF FATTY ACIDS, LOCUST BEAN GUM, GUAR GUM, SEA SALT.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Iron 10% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
30
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE GLUCOSE SUGAR SYRUP*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🍚 High GI Carb
DEXTROSE GLUCOSE SUGAR
🌿 Natural
SALT SEA SALT
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Fudge Brownie Non Dairy Frozen Dessert, Fudge Brownie based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🔄 Emulsifier
🫧 Fat
Filler
Filler
🍚 High GI Carb
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Oatly, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1995759

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management