Blood Sugar Impact of Fudge Chocolate Cookie Protein Bars, Chocolate
This food has a moderate impact on blood sugar.
Key Nutrients
Per 42.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 2.0g |
| Fiber | 8.0g |
| Protein | 12.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 42.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICORY ROOT EXTRACT, SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, ERYTHRITOL, PALM KERNEL OIL, SOLUBLE CORN FIBER, VEGETABLE GLYCERIN, INVERT SUGAR, WHEAT FLOUR, COCOA POWDER, CALCIUM CASEINATE, PALM OIL, ALMONDS, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, COCOA, MILK PROTEIN ISOLATE, NATURAL FLAVOR, COLLAGEN, SEA SALT, HONEY, MALTODEXTRIN, CARRAGEENAN, DISODIUM PHOSPHATE, SALT, STEVIA EXTRACT, MONO AND DIGLYCERIDES, POTASSIUM SORBATE, PEANUT FLOUR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🐌
Low Digestibility
|
ERYTHRITOL
|
|
🌿
Natural
|
MILK
SALT
SEA SALT
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
🧪
Preservative
|
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
SOLUBLE CORN FIBER
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🧪
Sugar Alcohol
|
ERYTHRITOL
|
|
🔬
Synthetic
|
SORBATE*
|
Food Tags
These tags help categorize Fudge Chocolate Cookie Protein Bars, Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fudge Chocolate Cookie Protein Bars, Chocolate is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 20.4.
Fudge Chocolate Cookie Protein Bars, Chocolate has a Blood Sugar Impact (BSI) score of 20.4. Lower scores indicate less impact on blood glucose levels.
Fudge Chocolate Cookie Protein Bars, Chocolate contains 45.2g carbs, 4.8g sugars, 19.0g fiber, and 28.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fudge Chocolate Cookie Protein Bars, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fudge Chocolate Cookie Protein Bars, Chocolate compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.