Blood Sugar Impact of Fudge Covered Golden Sponge Cake With Fudge Frosting, Golden Sponge
Fudge Covered Golden Sponge Cake With Fudge Frosting, Golden Sponge has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 67.0g carbs, 50.0g sugar, 1.0g fiber, 3.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 108.0g servingFudge covered golden sponge cake with fudge frosting, golden sponge contains 67.0g of carbs, 50.0g of sugar, 3.0g of protein, 19.0g of fat, and 1.0g of fiber per 108.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 67.0g |
| Sugars | 50.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Fudge covered golden sponge cake with fudge frosting, golden sponge contains 62.0g of carbs, 46.3g of sugar, and 0.9g of fiber per 108.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 108.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, TALLOW, DEXTROSE, CONTAINS 2% OR LESS: EGG, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, CORN STARCH, WHEY, MODIFIED CORNSTARCH, HYDROGENATED TALLOW, GLYCERIN, SALT, SODIUM ACID PYROPHOSPHATE, BAKING SODA, ENZYMES, SOY LECITHIN, COTTONSEED OIL, SORBIC ACID, NATAMYCIN AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, POLYSORBATE 60, MONOCALCIUM PHOSPHATE, YELLOW 5, RED 40.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
EGG
|
|
🎨
Artificial Coloring
|
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
🧪
Preservative
|
SORBATE*
|
|
💪
Protein
|
EGG
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Fudge Covered Golden Sponge Cake With Fudge Frosting, Golden Sponge based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fudge Covered Golden Sponge Cake With Fudge Frosting, Golden Sponge is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 100.0.
Fudge Covered Golden Sponge Cake With Fudge Frosting, Golden Sponge has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Fudge Covered Golden Sponge Cake With Fudge Frosting, Golden Sponge contains 62.0g carbs, 46.3g sugars, 0.9g fiber, and 2.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fudge Covered Golden Sponge Cake With Fudge Frosting, Golden Sponge into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fudge Covered Golden Sponge Cake With Fudge Frosting, Golden Sponge compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.