Blood Sugar Impact of Garlic Sesame Steak Noodles With Snow Peas And Honey Roasted Peanuts Oven Kits, Garlic Sesame, Snow Peas And Honey Roasted Peanuts
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 407.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.0g |
| Sugars | 14.0g |
| Fiber | 4.9g |
| Protein | 39.0g |
| Fat | 31.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 407.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STEAK STRIPS, COOKED ASIAN NOODLES (WATER, COOKED PASTA [SEMOLINA {WHEAT}, DURUM FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE], RICE VINEGAR [RICE VINEGAR, WATER, DILUTED WITH WATER TO 4.2% ACIDITY {42 GRAIN}], SESAME OIL, CORN STARCH [CORN STARCH, CALCIUM SULFATE], SESAME SEEDS, LEMON JUICE, SUGAR, SALT, MINCED GARLIC, CHILI FLAKES), SNOW PEAS, GARLIC SESAME SAUCE (WATER, HIGH FRUCTOSE CORN SYRUP, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], HYDROLYZED SOY PROTEIN, ROASTED SESAME OIL, SHERRY COOKING WINE, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, HYDROLYZED CORN PROTEIN, SAFFLOWER OIL, GARLIC PUREE, VINEGAR, CARAMEL COLOR, ROASTED SESAME SEEDS, SALT, NATURAL EXTRACTIVES, LACTIC ACID, SOY LECITHIN, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, DISODIUM GUANYLATE AND DISODIUM INOSINATE AND SODIUM BENZOATE [PRESERVATIVE]), HONEY ROASTED PEANUTS (PEANUTS ROASTED IN PEANUT, COTTONSEED, SUNFLOWER SEED AND/OR CANOLA OIL, SALT, SUGAR, HONEY, MALTODEXTRIN, FRUCTOSE, CORN STARCH, CALCIUM STEARATE, XANTHAN GUM, NATURAL HONEY FLAVOR), SRIRACHA (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULATE [PRESERVATIVE], XANTHAN GUM)
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Garlic Sesame Steak Noodles With Snow Peas And Honey Roasted Peanuts Oven Kits, Garlic Sesame, Snow Peas And Honey Roasted Peanuts based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Garlic Sesame Steak Noodles With Snow Peas And Honey Roasted Peanuts Oven Kits, Garlic Sesame, Snow Peas And Honey Roasted Peanuts is a food product in the other deli category with a Blood Sugar Impact score of 89.4.
Garlic Sesame Steak Noodles With Snow Peas And Honey Roasted Peanuts Oven Kits, Garlic Sesame, Snow Peas And Honey Roasted Peanuts has a Blood Sugar Impact (BSI) score of 89.4. Lower scores indicate less impact on blood glucose levels.
Garlic Sesame Steak Noodles With Snow Peas And Honey Roasted Peanuts Oven Kits, Garlic Sesame, Snow Peas And Honey Roasted Peanuts contains 12.5g carbs, 3.4g sugars, 1.2g fiber, and 9.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Garlic Sesame Steak Noodles With Snow Peas And Honey Roasted Peanuts Oven Kits, Garlic Sesame, Snow Peas And Honey Roasted Peanuts into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Garlic Sesame Steak Noodles With Snow Peas And Honey Roasted Peanuts Oven Kits, Garlic Sesame, Snow Peas And Honey Roasted Peanuts compares to similar foods. You can also explore other foods in the other deli category for alternatives.