Blood Sugar Impact of Gel Fruit Bowls, Black Cherry; Peach; Strawberry; Mandarin Orange
Gel Fruit Bowls, Black Cherry; Peach; Strawberry; Mandarin Orange has a BSI score of 46.0, indicating significant blood sugar impact. Contains 24.0g carbs, 22.0g sugar, 1.0g fiber per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 123.0g servingGel fruit bowls, black cherry; peach; strawberry; mandarin orange contains 24.0g of carbs, 22.0g of sugar, 0.0g of protein, 0.0g of fat, and 1.0g of fiber per 123.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 22.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Gel fruit bowls, black cherry; peach; strawberry; mandarin orange contains 19.5g of carbs, 17.9g of sugar, and 0.8g of fiber per 123.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 123.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MIXED FRUIT IN BLACK CHERRY FLAVORED GEL - WATER, SUGAR, PEACHES, PEARS, PINEAPPLE, CARRAGEENAN, COCHINEAL EXTRACT (COLOR), LOCUST BEAN GUM, MALIC ACID, FUMARIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, POTASSIUM CITRATE, CARAMEL COLOR, ASCORBIC ACID (VITAMIN C) TO PROMOTE COLOR RETENTION, DICED PEACHES IN STRAWBERRY FLAVORED GEL - WATER, PEACHES, SUGAR, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, LOCUST BEAN GUM, COCHINEAL EXTRACT (COLOR), MALIC ACID, FUMARIC ACID, SODIUM CITRATE, POTASSIUM CITRATE, ASCORBIC ACID (VITAMIN C) TO PROMOTE COLOR RETENTION, MANDARIN ORANGES IN ORANGE FLAVORED GEL - WATER, MANDARIN ORANGES, SUGAR, CARRAGEENAN, NATURAL FLAVORS, SODIUM CITRATE, LOCUST BEAN GUM, FUMARIC ACID, BETA CAROTENE (COLOR), CALCIUM LACTATE, MALIC ACID, ASCORBIC ACID (VITAMIN C) TO PROMOTE COLOR RETENTION, COCHINEAL EXTRACT (COLOR)
How People Feel
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Vitamins & Minerals
Vitamins
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Gel Fruit Bowls, Black Cherry; Peach; Strawberry; Mandarin Orange based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gel Fruit Bowls, Black Cherry; Peach; Strawberry; Mandarin Orange is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 46.0.
Gel Fruit Bowls, Black Cherry; Peach; Strawberry; Mandarin Orange has a Blood Sugar Impact (BSI) score of 46.0. Lower scores indicate less impact on blood glucose levels.
Gel Fruit Bowls, Black Cherry; Peach; Strawberry; Mandarin Orange contains 19.5g carbs, 17.9g sugars, 0.8g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gel Fruit Bowls, Black Cherry; Peach; Strawberry; Mandarin Orange into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gel Fruit Bowls, Black Cherry; Peach; Strawberry; Mandarin Orange compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.