Blood Sugar Impact of German Chocolate Cake Mre Bar, German Chocolate Cake
German Chocolate Cake Mre Bar, German Chocolate Cake has a BSI score of 47.8, indicating significant blood sugar impact. Contains 29.0g carbs, 6.0g sugar, 3.0g fiber, 20.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 67.0g servingGerman chocolate cake mre bar, german chocolate cake contains 29.0g of carbs, 6.0g of sugar, 20.0g of protein, 9.0g of fat, and 3.0g of fiber per 67.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 6.0g |
| Fiber | 3.0g |
| Protein | 20.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
German chocolate cake mre bar, german chocolate cake contains 43.3g of carbs, 9.0g of sugar, and 4.5g of fiber per 67.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 67.0 GRMg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: PROTEIN BLEND (BEEF PROTEIN ISOLATE, SALMON PROTEIN, CHICKEN PROTEIN, EGG ALBUMIN, BROWN RICE PROTEIN, PEA PROTEIN), CARBOHYDRATE BLEND (DEHYDRATED YAM, DEHYDRATED SWEET POTATO, PEA STARCH, COCONUT WATER POWDER, DEHYDRATED BLUEBERRIES, DEHYDRATED GOJI BERRIES, MALTODEXTRIN, DEXTROSE, MCT OIL), SOY PROTEIN ISOLATE, PALM KERNEL OIL, GLYCERIN, GLUTEN FREE ROLLED OATS, MALTITOL, SUGAR, COCONUT, SORBITOL, WHEY PROTEIN (FROM COATING), WATER, PALM OIL, PEANUTS, BROWN RICE FLOUR, COCOA (PROCESSED WITH ALKALI), CHICORY ROOT FIBER, NATURAL FLAVOR, SOYBEAN OIL, SUCRALOSE, SUNFLOWER LECITHIN, MONO & DIGLYCERIDES, WHEY, POTASSIUM SORBATE, TITANIUM DIOXIDE, VANILLA POWDER, SOY LECITHIN, BETA CAROTENE, VITAMIN A PALMITATE AND ALMOND.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
|
|
🧪
Artificial Sweetener
|
SUCRALOSE
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
PEA PROTEIN
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🐌
Low Digestibility
|
MALTITOL
|
|
🌿
Natural
|
EGG
|
|
🧪
Preservative
|
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
PEA PROTEIN
WHEY
|
|
🧫
Protein Isolate
|
PEA PROTEIN
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧪
Sugar Alcohol
|
MALTITOL
|
|
🔬
Synthetic
|
SUCRALOSE
SORBATE*
|
Food Tags
These tags help categorize German Chocolate Cake Mre Bar, German Chocolate Cake based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mexican Hot Chocolate Flavored Protein Bar, Mexican Hot Chocolate
MOMMYWINS, LLC
Trail Mix Bar
WALGREENS CO.
Protein Bar Mix, Peas Love & Cocoa
FOOD CREATION NATION LLC
Bar, Dark Chocolate Peanut
SMALL PLANET FOODS, INC.
Green Machine Fruit, Nut & Veggie Bars, Green Machine
NAKED JUICE
Chocolate Caramel Creamy, Crunchy Layer Bar, Chocolate Caramel
HOSTESS BRANDS, LLC
Matcha Green Tea & Lemon Sport Energy Chews, Matcha Green Tea & Lemon
SKRATCH LABS INC.
Chewy Granola Bars, Oat & Honey
GS1 MEXICO
Cacao Coconut Organic Sprouted Keto Seed Bar, Cacao Coconut
FREELAND FOODS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
German Chocolate Cake Mre Bar, German Chocolate Cake is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 47.8.
German Chocolate Cake Mre Bar, German Chocolate Cake has a Blood Sugar Impact (BSI) score of 47.8. Lower scores indicate less impact on blood glucose levels.
German Chocolate Cake Mre Bar, German Chocolate Cake contains 43.3g carbs, 9.0g sugars, 4.5g fiber, and 29.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating German Chocolate Cake Mre Bar, German Chocolate Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how German Chocolate Cake Mre Bar, German Chocolate Cake compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.