Blood Sugar Impact of Glazed Lemon Ing/Nut Paczki, Glazed Lemon
Glazed Lemon Ing/Nut Paczki, Glazed Lemon has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 61.0g carbs, 28.0g sugar, 0.9g fiber, 5.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 134.0g servingGlazed lemon ing/nut paczki, glazed lemon contains 61.0g of carbs, 28.0g of sugar, 5.0g of protein, 14.0g of fat, and 0.9g of fiber per 134.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 61.0g |
| Sugars | 28.0g |
| Fiber | 0.9g |
| Protein | 5.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Glazed lemon ing/nut paczki, glazed lemon contains 45.5g of carbs, 20.9g of sugar, and 0.7g of fiber per 134.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 134.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, PALM OIL, FOOD STARCH-MODIFIED, DEXTROSE, SOYBEAN OIL, YEAST, SALT, SUGAR, MONOAND DIGLYCERIDES, WHEY, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SODIUM CITRATE, SOY FLOUR, WHEAT STARCH, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, PALM KERNEL OIL, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), LEMON PUREE (WATER, CITRIC ACID, SUGAR, LEMON PULP, HIGH FRUCTOSE CORN SYRUP, CONCENTRATED LEMON JUICE, LEMON OIL, SODIUM CITRATE), WHEAT PROTEIN ISOLATE, BETA-CAROTENE (COLOR), SODIUM CASEINATE, MILK PROTEIN CONCENTRATE, POLYSORBATE 60, LOCUST BEAN GUM, NONFAT MILK, CARRAGEENAN, CALCIUM STEAROYL-2-LACTYLATE, EGG YOLK, TITANIUM DIOXIDE (COLOR), WHEAT GLUTEN, ANNATTO AND TURMERIC (COLOR), EGGS, DATEM, YELLOW 5, CALCIUM SULFATE, AMMONIUM SULFATE, EGG WHITES, GLAZE (SUGAR, WATER, MALTODEXTRIN, CORN STARCH. CONTAINS LESS THAN 2% OF: CITRIC ACID, GUMS (AGAR-AGAR, CELLULOSE), NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), PROPYLENE GLYCOL)
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
YELLOW 5*
|
Food Tags
These tags help categorize Glazed Lemon Ing/Nut Paczki, Glazed Lemon based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Glazed Lemon Ing/Nut Paczki, Glazed Lemon is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 100.0.
Glazed Lemon Ing/Nut Paczki, Glazed Lemon has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Glazed Lemon Ing/Nut Paczki, Glazed Lemon contains 45.5g carbs, 20.9g sugars, 0.7g fiber, and 3.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Glazed Lemon Ing/Nut Paczki, Glazed Lemon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Glazed Lemon Ing/Nut Paczki, Glazed Lemon compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.