Prepared Subs & Sandwiches

Blood Sugar Impact of Hannaford Signature Rolls Chicken Salad Sandwich, Hannaford Signature Rolls Chicken Salad

Hannaford Signature Rolls Chicken Salad Sandwich, Hannaford Signature Rolls Chicken Salad
86

Hannaford Signature Rolls Chicken Salad Sandwich, Hannaford Signature Rolls Chicken Salad has a BSI score of 86.5, indicating very substantial blood sugar impact. Contains 47.0g carbs, 2.0g sugar, 2.0g fiber, 33.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 224.0g serving

Hannaford signature rolls chicken salad sandwich, hannaford signature rolls chicken salad contains 47.0g of carbs, 2.0g of sugar, 33.0g of protein, 14.0g of fat, and 2.0g of fiber per 224.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 47.0g
Sugars 2.0g
Fiber 2.0g
Protein 33.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
86

Hannaford signature rolls chicken salad sandwich, hannaford signature rolls chicken salad contains 21.0g of carbs, 0.9g of sugar, and 0.9g of fiber per 224.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 224.0 Gg

Calories 439

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 69.4mg 23%
Sodium 300.2mg 13%
Total Carbohydrates 47.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 43.0g of carbohydrates not detailed in USDA data

Protein 33.0g 66%
Calcium 65.0mg 5%
Iron 5.0mg 28%
Potassium 121.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CIABATTA BUN (ENRICHED FLOUR (WHEAT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER SALT, SOYBEAN AND/ OR CANOLA OIL, YEAST SUGAR DEXTROSE, MALTED BARLEY FLOUR, CULTURED RYE FLOUR, ASCORBIC ACID, ENZYMES), ROTISSERIE SEASONED CHICKEN BREAST MEAT(CHICKEN BREAST MEAT WATER, SEASONING (SALT, SUGAR, SODIUM TRIPOLYPHOSPHATE, MODIFIED CORN STARCH, DEXTROSE, ONION POWDER, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, NATURAL FLAVOR, CHICKEN FAT, DISODIUM INOSINATE, DISODIUM GUANYLATE)), ROTISSERIE CHICKEN DRESSING (MAYONNAISE SOYBEAN OIL, WATER, EGG, YOLKS, VINEGAR, SALT), CELERY, SOUR CREAM (MILK CREAM, SUGAR WHEY, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM, CULTURES, POTASSIUM SORBATE(PRESERVATIVE)), ONION, WATER, SALT, VINEGAR, SOYBEAN OIL, SUGAR, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, DEHYDRATED PARSLEY, GRANULATED GARLIC, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE)) LETTUCE.,

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 12% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
DEXTROSE SUGAR JUICE CONCENTRATE*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM EGG MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CREAM EGG MILK SALT
🧪 Preservative
VINEGAR BENZOATE* PRESERVATIVE* SORBATE*
💪 Protein
CREAM EGG MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
BENZOATE* PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Hannaford Signature Rolls Chicken Salad Sandwich, Hannaford Signature Rolls Chicken Salad based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
🔬 Synthetic

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Hannaford Bros. Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2418630

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management