Blood Sugar Impact of Hazelnut Creme Filled Wafer Rolls, Hazelnut
Hazelnut Creme Filled Wafer Rolls, Hazelnut has a BSI score of 42.0, indicating significant blood sugar impact. Contains 23.0g carbs, 15.0g sugar, 1.0g fiber, 3.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 32.0g servingHazelnut creme filled wafer rolls, hazelnut contains 23.0g of carbs, 15.0g of sugar, 3.0g of protein, 6.0g of fat, and 1.0g of fiber per 32.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 15.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Hazelnut creme filled wafer rolls, hazelnut contains 71.9g of carbs, 46.9g of sugar, and 3.1g of fiber per 32.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHEAT FLOUR, COCONUT OIL, SKIM MILK POWDER, DEFATTED COCOA POWDER, HAZELNUTS, WHEY POWDER, SOYA FLOUR, BARLEY MALT, SOYA LECITHIN, GLUCOSE SYRUP, NATURAL HAZELNUT FLAVORING, VANILLA.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌿
Natural
|
MILK
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
Food Tags
These tags help categorize Hazelnut Creme Filled Wafer Rolls, Hazelnut based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mini Cookies, Chocolate Chip
PAMELA'S PRODUCTS INC.
Imagine, Organic Trail Mix Bites, Nutty Cranberry, Nutty Cranberry
FRITO-LAY COMPANY
Stem Ginger Biscuits, Stem Ginger
WALKERS SHORTBREAD LTD.
Original Gourmet, Original Double Chocolate Chip Cookie
ORIGINAL GOURMET FOOD COMPANY INC.
Wholesome Chow, Chocolate Chip Cookies
CASA DE CAMPO, INC.
Fall Gourmet Assorted Cookies
MJAY'S SPECIALTY BAKED FOODS INC.
Sugar Sugar Cookies, Sugar Sugar
MOMOMILK, LLC DBA MILK BAR
Munch Real, Cookies, Vanilla, Vanilla
ZOODYSSEY, INC.
Tgf, Cookies
TOO GOOD GOURMET, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hazelnut Creme Filled Wafer Rolls, Hazelnut is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 42.0.
Hazelnut Creme Filled Wafer Rolls, Hazelnut has a Blood Sugar Impact (BSI) score of 42.0. Lower scores indicate less impact on blood glucose levels.
Hazelnut Creme Filled Wafer Rolls, Hazelnut contains 71.9g carbs, 46.9g sugars, 3.1g fiber, and 9.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hazelnut Creme Filled Wafer Rolls, Hazelnut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hazelnut Creme Filled Wafer Rolls, Hazelnut compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.