Blood Sugar Impact of Healthy Choice Peach Bbq Chicken And Potatoes, 9.75 Oz
Healthy Choice Peach Bbq Chicken And Potatoes, 9.75 Oz has a BSI score of 69.2, indicating substantial blood sugar impact. Contains 40.0g carbs, 20.0g sugar, 5.0g fiber, 15.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 276.0g servingHealthy choice peach bbq chicken and potatoes, 9.75 oz contains 40.0g of carbs, 20.0g of sugar, 15.0g of protein, 3.5g of fat, and 5.0g of fiber per 276.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 20.0g |
| Fiber | 5.0g |
| Protein | 15.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Healthy choice peach bbq chicken and potatoes, 9.75 oz contains 14.5g of carbs, 7.3g of sugar, and 1.8g of fiber per 276.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 276.0 GRMg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES (RED POTATOES, DISODIUM DIHYDROGEN PYROPHOSPHATE), COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), WATER, PEACHES WITH CITRIC AND ASCORBIC ACID TO RETAIN COLOR, GREEN BEANS, RED BELL PEPPERS, TOMATO PASTE, BARBECUE SEASONING (BROWN SUGAR, SUGAR, MOLASSES, WORCESTERSHIRE SAUCE POWDER [CORN SYRUP, SALT, CARAMEL COLOR, GARLIC, SUGAR, SPICES, SOY SAUCE {NATURALLY FERMENTED WHEAT AND SOYBEAN, SALT, MALTODEXTRIN, CARAMEL COLOR}, PALM OIL, TAMARIND, NATURAL FLAVOR], MALTODEXTRIN, SODIUM DIACETATE, SPICES INCLUDING PAPRIKA AND TURMERIC, NATURAL SMOKE FLAVOR [CONTAINS MALTODEXTRIN], CITRIC ACID, LACTOSE [MILK], DEHYDRATED ONION AND GARLIC), MOLASSES, CONTAINS 2% OR LESS OF: SUGAR, BOURBON, MODIFIED CORN STARCH, APPLE CIDER VINEGAR, SALT, NATURAL MESQUITE SMOKE FLAVOR, POTASSIUM CHLORIDE, DEHYDRATED GARLIC, BLACK PEPPER. CONTAINS: MILK, SOY, WHEAT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Healthy Choice Peach Bbq Chicken And Potatoes, 9.75 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Healthy Choice Peach Bbq Chicken And Potatoes, 9.75 Oz is a food product in the vegetable based products / meals category with a Blood Sugar Impact score of 69.2.
Healthy Choice Peach Bbq Chicken And Potatoes, 9.75 Oz has a Blood Sugar Impact (BSI) score of 69.2. Lower scores indicate less impact on blood glucose levels.
Healthy Choice Peach Bbq Chicken And Potatoes, 9.75 Oz contains 14.5g carbs, 7.3g sugars, 1.8g fiber, and 5.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Healthy Choice Peach Bbq Chicken And Potatoes, 9.75 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Healthy Choice Peach Bbq Chicken And Potatoes, 9.75 Oz compares to similar foods. You can also explore other foods in the vegetable based products / meals category for alternatives.