Blood Sugar Impact of Hickory Smoked Turkey Applewood Smoked Bacon And Sharp Cheddar Cheese On A Honey Wheat Bun Sandwiches
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 130.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 5.0g |
| Fiber | 3.0g |
| Protein | 19.0g |
| Fat | 9.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 130.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEY WHEAT BUN: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE GRAIN WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, WHEAT BRAN, YEAST, CONTAINS LESS THAN 2% OF CALCIUM SULFATE, SALT, CALCIUM PEROXIDE, ASCORBIC ACID, MODIFIED CORN STARCH, MALTODEXTRIN, SUNFLOWER OIL, COCONUT OIL, NATURAL FLAVORS, GUM ARABIC, CALCIUM PROPIONATE (PRESERVATIVE), DISTILLED MONO-GLYCERIDES, BHT, CITRIC ACID, ETHOXYLATED MONO- AND DIGLYCERIDES, SILICON DIOXIDE, SOY FIBER, HONEY, WHEAT STARCH, ENZYMES [ALPHA-AMYLASE AND XYLANASE], PALM OLEIN, SODIUM CITRATE, SODIUM STEAROYL LACTYLATE, SOYBEAN OIL, ACACIA GUM, CALCIUM PHOSPHATE, WHEAT GLUTEN. HICKORY SMOKED TURKEY BREAST: TURKEY BREAST, WATER, CONTAINS 2% OR LESS MODIFIED CORN STARCH, SUGAR, SALT, POTASSIUM LACTATE, NATURAL FLAVOR, YEAST EXTRACT, CARRAGEENAN, POTASSIUM AND SODIUM PHOSPHATES, TRICALCIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM LACTATE. FULLY COOKED APPLEWOOD BACON SLICES: BACON CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. SHARP CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATTO COLOR.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
PRESERVATIVE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Hickory Smoked Turkey Applewood Smoked Bacon And Sharp Cheddar Cheese On A Honey Wheat Bun Sandwiches, Hickory Smoked Turkey based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hickory Smoked Turkey Applewood Smoked Bacon And Sharp Cheddar Cheese On A Honey Wheat Bun Sandwiches, Hickory Smoked Turkey is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 59.6.
Hickory Smoked Turkey Applewood Smoked Bacon And Sharp Cheddar Cheese On A Honey Wheat Bun Sandwiches, Hickory Smoked Turkey has a Blood Sugar Impact (BSI) score of 59.6. Lower scores indicate less impact on blood glucose levels.
Hickory Smoked Turkey Applewood Smoked Bacon And Sharp Cheddar Cheese On A Honey Wheat Bun Sandwiches, Hickory Smoked Turkey contains 26.2g carbs, 3.9g sugars, 2.3g fiber, and 14.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hickory Smoked Turkey Applewood Smoked Bacon And Sharp Cheddar Cheese On A Honey Wheat Bun Sandwiches, Hickory Smoked Turkey into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hickory Smoked Turkey Applewood Smoked Bacon And Sharp Cheddar Cheese On A Honey Wheat Bun Sandwiches, Hickory Smoked Turkey compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.