Blood Sugar Impact of High Protein 16 G Layered Lean Snack Bars, Whipped Chocolate Mousse, Whipped Chocolate Mousse
HIGH-PROTEIN 16G LAYERED LEAN SNACK BARS, WHIPPED CHOCOLATE MOUSSE, WHIPPED CHOCOLATE MOUSSE has a BSI score of 23.2, indicating moderate blood sugar impact. Contains 14.0g carbs, 4.0g sugar, 1.0g fiber, 16.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 44.0g servingHigh-protein 16g layered lean snack bars, whipped chocolate mousse, whipped chocolate mousse contains 14.0g of carbs, 4.0g of sugar, 16.0g of protein, 10.0g of fat, and 1.0g of fiber per 44.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 16.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
High-protein 16g layered lean snack bars, whipped chocolate mousse, whipped chocolate mousse contains 31.8g of carbs, 9.1g of sugar, and 2.3g of fiber per 44.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 44.0 GRMg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, PALM KERNEL OIL, PALM OIL, GLYCERIN, WHEY PROTEIN ISOLATE, SUGAR, BOVINE COLLAGEN HYDROLYSATE, MALTITOL, COCOA (PROCESSED WITH ALKALI), SORBITOL, CORN SYRUP, WATER AND LESS THAN 2%: ACETYLATED MONOGLYCERIDES, ALMOND, BAKING SODA, BETA CAROTENE (COLOR), MALTODEXTRIN, MONO & DIGLYCERIDES, NATURAL FLAVOR, PEANUT, POTASSIUM SORBATE (PRESERVATIVE), PROPYLENE GLYCOL MONO ESTERS, SALT, SILICON DIOXIDE, SODIUM CASEINATE, SOY LECITHIN, SOYBEAN OIL, SUCRALOSE, SUNFLOWER LECITHIN, SUNFLOWER OIL, TAPIOCA STARCH, TOCOPHEROLS (ANTIOXIDANT), VITAMIN A PALMITATE, WHEY.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🧪
Artificial Sweetener
|
SUCRALOSE
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🐌
Low Digestibility
|
MALTITOL
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🧪
Sugar Alcohol
|
MALTITOL
|
|
🔬
Synthetic
|
SUCRALOSE
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize High Protein 16 G Layered Lean Snack Bars, Whipped Chocolate Mousse, Whipped Chocolate Mousse based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Organic Protein Snack Bar, Almond
GLADDER'S GOURMET COOKIES, INC.
Crunchy Dipped Salted Caramel Granola Squares, Caramel
GENERAL MILLS, INC.
Peanut Butter Cup Organic Protein Bar, Peanut Butter Cup
PROJECT HEALTHY LIVING INC.
Toasted Coconut Flavored Bar, Toasted Coconut
UNIVERSAL LABORATORIES INC.
Chocolate Peanut Protein Bars, Chocolate Peanut
AMPLIFY SNACK BRANDS, INC.
Chia Puls, Crunchy Granola Bars, Apple Pie Crunch
NATURE'S PATH ORGANIC
Vanilla Cream Sloth Tastic Granola Bars, Vanilla Cream
THE QUAKER OATS COMPANY
Chocolate Peanut Butter Cookie Dough Keto Protein Bars, Chocolate Peanut Butter Cookie Dough
THINKTHIN, LLC
Power Pro Whole Food 15 G Protein Bar, Peanut Butter Pie, Peanut Butter Pie
KETCHAPAW ENTERPRISES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
High Protein 16 G Layered Lean Snack Bars, Whipped Chocolate Mousse, Whipped Chocolate Mousse is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 23.2.
High Protein 16 G Layered Lean Snack Bars, Whipped Chocolate Mousse, Whipped Chocolate Mousse has a Blood Sugar Impact (BSI) score of 23.2. Lower scores indicate less impact on blood glucose levels.
High Protein 16 G Layered Lean Snack Bars, Whipped Chocolate Mousse, Whipped Chocolate Mousse contains 31.8g carbs, 9.1g sugars, 2.3g fiber, and 36.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating High Protein 16 G Layered Lean Snack Bars, Whipped Chocolate Mousse, Whipped Chocolate Mousse into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how High Protein 16 G Layered Lean Snack Bars, Whipped Chocolate Mousse, Whipped Chocolate Mousse compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.