Blood Sugar Impact of Hillshire Farm Hearty Turkey & Cheddar Wedge
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 210.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 56.0g |
| Sugars | 8.5g |
| Fiber | 4.1g |
| Protein | 29.0g |
| Fat | 9.7g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 210.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRACKEDWHEAT BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CRACKEDWHEAT, SUGAR, SOYBEAN OIL, HONEY, YEAST, SALT, DOUGH CONDITIONER(MONOGLYCERIDES), CALCIUM PROPIONATE, DOUGH CONDITIONER (WHEAT FLOUR, WHEAT STARCH, ENZYMES, SALT), SODIUM STEAROYL LACTYLATE, CARAMEL COLOR, DOUGH CONDITIONER(WHEAT FLOUR, ENZYMES), ASCORBIC ACID (OXIDATION). OVEN-ROASTED TURKEY BREAST:TURKEY BREAST, TURKEY BROTH, LESS THAN 2% SALT, VINEGAR, FOOD STARCH, NATURALFLAVOR. PASTEURIZED PROCESS CHEDDAR CHEESE: MILK, CREAM, WATER, SODIUM CITRATE, SALT, CHEESE CULTURE, SORBIC ACID (PRESERVATIVE), CITRIC ACID, ENZYMES, SOYLECITHIN, COLOR ADDED.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
PRESERVATIVE*
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Hillshire Farm Hearty Turkey & Cheddar Wedge based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hillshire Farm Hearty Turkey & Cheddar Wedge is a food product in the sandwiches/filled rolls/wraps category with a Blood Sugar Impact score of 47.8.
Hillshire Farm Hearty Turkey & Cheddar Wedge has a Blood Sugar Impact (BSI) score of 47.8. Lower scores indicate less impact on blood glucose levels.
Hillshire Farm Hearty Turkey & Cheddar Wedge contains 26.7g carbs, 4.0g sugars, 1.9g fiber, and 13.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hillshire Farm Hearty Turkey & Cheddar Wedge into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hillshire Farm Hearty Turkey & Cheddar Wedge compares to similar foods. You can also explore other foods in the sandwiches/filled rolls/wraps category for alternatives.