Blood Sugar Impact of Holiday Brownie Platter, Fudge Iced
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 40.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 18.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWNIE (SUGAR, ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SOYBEAN OIL, COCOA [PROCESSED WITH ALKALI], CORN SYRUP, CORN SYRUP SOLIDS, DRIED EGG WHITES, SALT, CARAMEL COLOR, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], DEXTROSE, SOY LECITHIN, CORN STARCH, ARTIFICIAL FLAVOR, NONFAT DRY MILK, RED 40), CHOCOLATE ICING (SUGAR, WATER, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, COCOA [PROCESSED WITH ALKALI], SOYBEAN OIL, MONO & DIGLYCERIDES, POLYSORBATE 60, SALT, SODIUM PROPIONATE AND SORBIC ACID [PRESERVATIVES], SOY LECITHIN, CARAMEL COLOR, DEXTROSE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, XANTHAN GUM), WHITE ICING (SUGAR, WATER, CORN SYRUP, PALM OIL, SUNFLOWER OIL, HYDROGENATED COTTONSEED OIL, POLYSORBATE 60, MONO & DIGLYCERIDES, SALT, SOYBEAN OIL, SODIUM PROPIONATE AND SORBIC ACID [PRESERVATIVES], TITANIUM DIOXIDE [FOR COLOR], SOY LECITHIN, INVERT SYRUP, NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, CORN STARCH), RED COLOR (WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, SUGAR, RED 40, MODIFIED FOOD STARCH, RED 3, YELLOW 5, CARRAGEENAN, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], XANTHAN GUM, CITRIC ACID), GREEN COLOR (WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, YELLOW 5, SUGAR, MODIFIED FOOD STARCH, BLUE 1, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], CARRAGEENAN, XANTHAN GUM).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Holiday Brownie Platter, Fudge Iced based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Holiday Brownie Platter, Fudge Iced is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 47.0.
Holiday Brownie Platter, Fudge Iced has a Blood Sugar Impact (BSI) score of 47.0. Lower scores indicate less impact on blood glucose levels.
Holiday Brownie Platter, Fudge Iced contains 62.5g carbs, 45.0g sugars, 2.5g fiber, and 2.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Holiday Brownie Platter, Fudge Iced into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Holiday Brownie Platter, Fudge Iced compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.