Blood Sugar Impact of Holiday Nog Beverage, Holiday Nog
This food has a moderate impact on blood sugar.
Key Nutrients
Per 120.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 12.0g |
| Fiber | 0.0g |
| Protein | 4.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 120.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REDUCED FAT MILK (REDUCED FAT MILK, NON-FAT MILK, VITAMIN A PALMITATE, VITAMIN D), WATER, SUGAR, ORGANIC AGAVE SYRUP, CONTAINS 2% OR LESS: WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, EGG YOLK, DIPOTASSIUM PHOSPHATE, CARROT JUICE CONCENTRATE, CARRAGEENAN, GELLAN GUM, SOY PROTEIN ISOLATE, SALT, NUTMEG, EXHAUSTED VANILLA BEAN MATERIALS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
💪
Protein
|
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Holiday Nog Beverage, Holiday Nog based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Vitamin D Milk
Topco Associates, Inc.
Organic Reduced Fat Mlik
Byrne Dairy Inc.
Milk
Danone Us, Llc
Truly Yummy Milk
Harris Teeter Inc.
Milkshakes, Strawberry
United Dairy Farmers Inc
Chocolate Milk, Chocolate
Dakin Dairy Farms, Inc.
Strawberry Flavored Lowfat Milk, Stra...
Nestle Usa Inc.
Whole Cultured Buttermilk
Bi Lo Inc.
Grass Fed Whey Protein Beverage, Bour...
The Carrington Tea Company Llc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Holiday Nog Beverage, Holiday Nog is a food product in the milk category with a Blood Sugar Impact score of 25.8.
Holiday Nog Beverage, Holiday Nog has a Blood Sugar Impact (BSI) score of 25.8. Lower scores indicate less impact on blood glucose levels.
Holiday Nog Beverage, Holiday Nog contains 10.8g carbs, 10.0g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Holiday Nog Beverage, Holiday Nog into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Holiday Nog Beverage, Holiday Nog compares to similar foods. You can also explore other foods in the milk category for alternatives.