Blood Sugar Impact of Homestyle Beef Meat Loaf
Homestyle Beef Meat Loaf has a BSI score of 35.3, indicating significant blood sugar impact. Contains 20.0g carbs, 8.0g sugar, 2.0g fiber, 10.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 140.0g servingHomestyle beef meat loaf contains 20.0g of carbs, 8.0g of sugar, 10.0g of protein, 8.0g of fat, and 2.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 8.0g |
| Fiber | 2.0g |
| Protein | 10.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Homestyle beef meat loaf contains 14.3g of carbs, 5.7g of sugar, and 1.4g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PARSLEY RED POTATOES AND BROCCOLI (ROASTED REDSKIN POTATOES [RED POTATOES, SODIUM ACID PYROPHOSPHATE, DEXTROSE], BROCCOLI, GARLIC AND PARSLEY BUTTER CHIPS [BUTTER {CREAM, SALT}, WATER, MINCED GARLIC, SOY SAUCE {WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE (PRESERVATIVE)}, PARSLEY, PINK PEPPERCORN, NATURAL FLAVOR, SALT], SEASONING [SEA SALT, SPICES, DEHYDRATED GARLIC, PARSLEY], SOYBEAN OIL). HOMESTYLE BEEF MEAT LOAF (BEEF, DICED TOMATOES [TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID], ONIONS, WHOLE EGGS, PEPPERS, BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, CONTAINS 2% OR LESS OF SALT, YEAST], SALT, CARAMEL COLOR, BLACK PEPPER). SWEET KETCHUP GLAZE (WATER, TOMATO PASTE, CORN SYRUP, MAPLE SYRUP, VINEGAR, SALT, MAPLE FLAVOR [MALTODEXTRIN, GUM ARABIC, CORN SYRUP, NATURAL FLAVOR, CARAMEL COLOR, MAPLE BARK EXTRACTIVES, MOLASSES, VERMONT MEDIUM MAPLE SYRUP], GARLIC POWDER, ONION POWDER, SPICES, TAMARIND EXTRACT, MOLASSES, CARAMEL COLOR).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
BENZOATE*
PRESERVATIVE*
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Homestyle Beef Meat Loaf based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Homestyle Beef Meat Loaf is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 35.3.
Homestyle Beef Meat Loaf has a Blood Sugar Impact (BSI) score of 35.3. Lower scores indicate less impact on blood glucose levels.
Homestyle Beef Meat Loaf contains 14.3g carbs, 5.7g sugars, 1.4g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Homestyle Beef Meat Loaf into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Homestyle Beef Meat Loaf compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.