Fish & Seafood

Blood Sugar Impact of Honey Jalapeno & Savory Yam Crust Atlantic Salmon, Honey Jalapeno & Savory Yam Crust

Honey Jalapeno & Savory Yam Crust Atlantic Salmon, Honey Jalapeno & Savory Yam Crust
19

Honey Jalapeno & Savory Yam Crust Atlantic Salmon, Honey Jalapeno & Savory Yam Crust has a BSI score of 19.0, indicating moderate blood sugar impact. Contains 11.0g carbs, 7.0g sugar, 1.0g fiber, 32.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 198.0g serving

Honey jalapeno & savory yam crust atlantic salmon, honey jalapeno & savory yam crust contains 11.0g of carbs, 7.0g of sugar, 32.0g of protein, 23.0g of fat, and 1.0g of fiber per 198.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 11.0g
Sugars 7.0g
Fiber 1.0g
Protein 32.0g
Fat 23.0g

Estimated Blood Sugar Response

BSI Score:
19

Honey jalapeno & savory yam crust atlantic salmon, honey jalapeno & savory yam crust contains 5.6g of carbs, 3.5g of sugar, and 0.5g of fiber per 198.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 198.0 Gg

Calories 390

% Daily Value*

Total Fat 23.0g 30%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 89.1mg 30%
Sodium 429.7mg 19%
Total Carbohydrates 11.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 32.0g 64%
Calcium 89.1mg 7%
Iron 0.9mg 5%
Potassium 679.1mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ATLANTIC SALMON (ASTAXANTHIN ADDED FOR COLOR), SWEET POTATOES, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), PARMESAN CHEESE ([PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (ADDED TO PREVENT CAKING}), HONEY, GREEN ONION, JALAPEOS (JALAPEO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE), GARLIC PUREE (GARLIC, CITRIC ACID, ASCORBIC ACID (A PROCESSING AID FOR COLOR]), ONION, SEA SALT, THYME.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 39% DV

Minerals

Calcium 5% DV
Iron 3% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID VINEGAR
🐄 Animal Product
CHEESE CREAM MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
Filler
GUM*
🌿 Natural
CHEESE CREAM MILK SALT SEA SALT
🧪 Preservative
CITRIC ACID VINEGAR
💪 Protein
CHEESE CREAM MILK
🧂 Seasoning
SALT SEA SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Honey Jalapeno & Savory Yam Crust Atlantic Salmon, Honey Jalapeno & Savory Yam Crust based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
Filler
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🧂 Seasoning
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Odyssey Enterprises Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2461359

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management