Ice Cream & Frozen Yogurt

Blood Sugar Impact of Honey Lemon Cookie With Real Organic Honey Ice Cream, Honey Lemon Cookie

Honey Lemon Cookie With Real Organic Honey Ice Cream, Honey Lemon Cookie
59

Honey Lemon Cookie With Real Organic Honey Ice Cream, Honey Lemon Cookie has a BSI score of 58.6, indicating substantial blood sugar impact. Contains 30.0g carbs, 24.0g sugar, 2.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 93.0g serving

Honey lemon cookie with real organic honey ice cream, honey lemon cookie contains 30.0g of carbs, 24.0g of sugar, 2.0g of protein, 12.0g of fat, and 0.0g of fiber per 93.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 30.0g
Sugars 24.0g
Fiber 0.0g
Protein 2.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
59

Honey lemon cookie with real organic honey ice cream, honey lemon cookie contains 32.3g of carbs, 25.8g of sugar, and 0.0g of fiber per 93.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 93.0 Gg

Calories 230

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.3mg 12%
Sodium 44.6mg 2%
Total Carbohydrates 30.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 24.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 63.2mg 5%
Iron 1.1mg 6%
Potassium 89.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, * CREAM, * CANE SUGAR, * HONEY VARIEGATE* (CLOVER HONEY, * BROWN SUGAR* (CANE SUGAR, * CANE MOLASSES*), SUGAR, * WATER, TAPIOCA SYRUP, * TAPIOCA STARCH, * LEMON JUICE CONCENTRATE, * GUAR GUM*), CRUSHED COOKIES* (WHEAT FLOUR, * CANE SUGAR, * PALM OIL, * CONTAINS 2% OR LESS OF: CANE SYRUP, * NATURAL FLAVORS, * LEMON FLAVOR, * SALT, BAKING SODA, SOY LECITHIN*), TAPIOCA SYRUP, * TAPIOCA STARCH, * LEMON JUICE CONCENTRATE*, VANILLA EXTRACT*, LEMON EXTRACT, * GUAR GUM, * TURMERIC EXTRACT* (COLOR), SOY LECITHIN, * LOCUST BEAN GUM, * XANTHAN GUM.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 7% DV
Iron 6% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR JUICE CONCENTRATE* SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM MILK SALT
💪 Protein
CREAM MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Honey Lemon Cookie With Real Organic Honey Ice Cream, Honey Lemon Cookie based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Oregon Ice Cream, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2310481

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management