Blood Sugar Impact of Honey Mustard White Chicken
Honey Mustard White Chicken has a BSI score of 11.3, indicating low blood sugar impact. Contains 9.0g carbs, 7.0g sugar, 3.0g fiber, 12.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 92.0g servingHoney mustard white chicken contains 9.0g of carbs, 7.0g of sugar, 12.0g of protein, 16.0g of fat, and 3.0g of fiber per 92.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 7.0g |
| Fiber | 3.0g |
| Protein | 12.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Honey mustard white chicken contains 9.8g of carbs, 7.6g of sugar, and 3.3g of fiber per 92.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 92.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEY MUSTARD DRESSING (CANOLA MAYONNAISE [WATER, CANOLA OIL, WHEY, MODIFIED FOOD STARCH, VINEGAR, CIDER VINEGAR, WHEY CONCENTRATE, SALT, NON-FAT DRY MILK, XANTHAN GUM, SPICE, CITRIC ACID, ONION POWDER, MALTODEXTRIN, SPICE EXTRACT, EXTRACT OF TURMERIC AND PAPRIKA], HONEY, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES], WATER, LEMON JUICE CONCENTRATE, DRIED ROSEMARY, BLACK PEPPER, SALT), GRILLED WHITE CHICKEN WITH RIB MEAT (BONELESS WHITE CHICKEN BREAST WITH RIB MEAT, WATER, NEUTRALIZED WHITE VINEGAR, MODIFIED POTATO STARCH, CANOLA OIL, SALT, SODIUM PHOSPHATE, GARLIC PUREE, SUGAR, CHICKEN BROTH, CARRAGEENAN, ISOLATED SOY PROTEIN, MALTODEXTRIN, GRANULATED GARLIC, GRANULATED ONION, SMOKE FLAVOR, WHITE PEPPER), COCONUT, WALNUT, CRANBERRY POUCH (COCONUT [COCONUT, SODIUM METABISULFITE {TO RETAIN WHITENESS}], WALNUTS, DRIED CRANBERRIES [CRANBERRIES, CANE SUGAR, SUNFLOWER OIL]), BACON BITS (PORK CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN SUGAR).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
🐄
Animal Product
|
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Honey Mustard White Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Honey Mustard White Chicken is a food product in the cooked & prepared category with a Blood Sugar Impact score of 11.3.
Honey Mustard White Chicken has a Blood Sugar Impact (BSI) score of 11.3. Lower scores indicate less impact on blood glucose levels.
Honey Mustard White Chicken contains 9.8g carbs, 7.6g sugars, 3.3g fiber, and 13.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Honey Mustard White Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Honey Mustard White Chicken compares to similar foods. You can also explore other foods in the cooked & prepared category for alternatives.