Blood Sugar Impact of Ice Cream Bars
Ice Cream Bars has a BSI score of 31.1, indicating significant blood sugar impact. Contains 16.0g carbs, 11.0g sugar, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 52.0g servingIce cream bars contains 16.0g of carbs, 11.0g of sugar, 1.0g of protein, 8.0g of fat, and 0.0g of fiber per 52.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 11.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Ice cream bars contains 30.8g of carbs, 21.2g of sugar, and 0.0g of fiber per 52.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 52.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM: MILK FAT AND NONFAT MILK, BUTTERMILK, SUGAR, WHEY, CORN SYRUP, NATURAL FLAVOR, MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, MOLASSES, POLYSORBATE 80. STRAWBERRY FLAVORED CENTER: WATER, SUGAR, WHEY, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CERAM, ARTIFICIAL FLAVOR, GUAR GUM, HYDROXYPROPYL METHYLCELLULOSE, CAROBG BEAN GUM, POLYSORBATE 80, PROPYLENE GLYCOL, CITRIC ACID, MALIC ACID, RED 40. COATING CRUNCH: CRUNCH (BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF SALT, BAKING SODA, ARTIFICIAL FLAVOR, SOY LECITHIN, RED 3), SOYBEAN OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
RED 40*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
SORBATE*
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
RED 40*
|
Food Tags
These tags help categorize Ice Cream Bars based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mint Chip Pops, Mint Chip
WELLS ENTERPRISES, INC.
Frozen Yogurt Shop, Cookies 'N Cream
KEMPS LLC
Scooper Powers Flavored Fruit Punch Premium Ice Cream, Scooper Powers
HY-VEE, INC.
Specialty Brewed Bars, Tropical Fruits + White Tea
RUBY'S NATURALS, INC.
No Sugar Added Vanilla Bean Fat Free Ice Cream, Vanilla
TURKEY HILL DAIRY INC.
Mint Chip Pre Sliced Ice Cream Pie, Mint Chip
OBERWEIS DAIRY, INC.
Espresso Chocolate Cookie Crumble Ice Cream, Espresso Chocolate Cookie Crumble
THE HAAGEN-DAZS COMPANY, INC.
Mint Bark Moose Tracks Ice Cream
WAL-MART STORES, INC.
Frosted Strawberry Frozen Strawberry Dairy Dessert Bars With A Strawberry Swirl, Milk Chocolatey Coating, Sprinkles, And A White Confectionary Drizzle Donuts, Frosted Strawberry
THE ISALY KLONDIKE COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ice Cream Bars is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 31.1.
Ice Cream Bars has a Blood Sugar Impact (BSI) score of 31.1. Lower scores indicate less impact on blood glucose levels.
Ice Cream Bars contains 30.8g carbs, 21.2g sugars, 0.0g fiber, and 1.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ice Cream Bars into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ice Cream Bars compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.