Blood Sugar Impact of Ice Dream, Frozen Dairy Dessert, Cookies & Cream
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 58.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 13.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 58.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEY, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CREAM, CHOCOLATE COOKIE PIECES (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OILS [SOYBEAN, PALM, PALM KERNEL], COCOA [PROCESSED WITH ALKALI], INVERT SUGAR, YELLOW CORN FLOUR, CHOCOLATE, CORNSTARCH, SALT, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], WHEY, NATURAL & ARTIFICIAL FLAVORS, SOY LECITHIN), CONTAINS 2% OR LESS OF MONO AND DIGLYCERIDES, GUAR GUM, MODIFIED CELLULOSE, CELLULOSE GUM, CARRAGEENAN, ARTIFICIAL VANILLA, ANNATTO (COLOR).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CREAM
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
SALT
|
|
💪
Protein
|
CREAM
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Ice Dream, Frozen Dairy Dessert, Cookies & Cream based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ice Dream, Frozen Dairy Dessert, Cookies & Cream is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 35.6.
Ice Dream, Frozen Dairy Dessert, Cookies & Cream has a Blood Sugar Impact (BSI) score of 35.6. Lower scores indicate less impact on blood glucose levels.
Ice Dream, Frozen Dairy Dessert, Cookies & Cream contains 31.0g carbs, 22.4g sugars, 0.0g fiber, and 1.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ice Dream, Frozen Dairy Dessert, Cookies & Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ice Dream, Frozen Dairy Dessert, Cookies & Cream compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.