Blood Sugar Impact of Jalapeno Cheddar Sausage Bites, Jalapeno Cheddar
Jalapeno Cheddar Sausage Bites, Jalapeno Cheddar has a BSI score of 28.7, indicating moderate blood sugar impact. Contains 16.0g carbs, 4.0g sugar, 1.0g fiber, 6.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 57.0g servingJalapeno cheddar sausage bites, jalapeno cheddar contains 16.0g of carbs, 4.0g of sugar, 6.0g of protein, 8.0g of fat, and 1.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Jalapeno cheddar sausage bites, jalapeno cheddar contains 28.1g of carbs, 7.0g of sugar, and 1.8g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUSAGE (PORK, WATER, PASTEURIZED PROCESSED CHEDDAR CHEESE [CHEDDAR CHEESE {MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, SODIUM PHOSPHATE, CREAM, SALT, SORBIC ACID {PRESERVATIVE}, APO-CAROTENAL {COLOR}], CORN SYRUP, BEEF, CONTAINS 2% OR LESS SALT, DEXTROSE, SODIUM PHOSPHATES, DEHYDRATED JALAPENO PEPPER, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE), ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CINNAMON NUGGETS (SUGAR, VEGETABLE OIL [PALM, PALM KERNEL], MAKARA CINNAMON, SOY LECITHIN), SOYBEAN OIL, ACTIVE DRY YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), DOUGH CONDITIONER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP SOLIDS, OAT FIBER, SODIUM STEAROYL LACTYLATE [SSL], GUAR GUM, MONOGLYCERIDES, SODIUM ALGINATE AND 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, XANTHAN GUM, ENZYMES [CONTAINS WHEAT]), SALT, WHEAT GLUTEN, DOUGH CONDITIONER (DEFATTED ENZYME ACTIVE SOY FLOUR, GUAR GUM, SODIUM STEAROYL LACTYLATE [SSL], DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES [DATEM], SOYBEAN OIL AND 2% OR LESS OF EACH OF THE FOLLOWING: ASCORBIC ACID [VITAMIN C], ENZYMES [CONTAINS WHEAT]), WHOLE EGGS, SODIUM STEAROYL LACTYLATE, NATURAL CINNAMON FLAVOR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
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DEXTROSE
SUGAR
SYRUP*
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🐄
Animal Product
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CHEESE
CREAM
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🎨
Artificial Coloring
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COLOR*
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🔄
Emulsifier
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GUM*
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🫧
Fat
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OIL*
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⬜
Filler
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GUM*
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🍚
High GI Carb
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DEXTROSE
SUGAR
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🌿
Natural
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CHEESE
CREAM
SALT
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🧪
Preservative
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PRESERVATIVE*
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💪
Protein
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CHEESE
CREAM
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🥖
Refined Carb
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FLOUR*
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💦
Refined Fat
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OIL*
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🧂
Seasoning
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SALT
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🔬
Synthetic
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PRESERVATIVE*
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⚗️
Synthetic Additive
|
COLOR*
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Food Tags
These tags help categorize Jalapeno Cheddar Sausage Bites, Jalapeno Cheddar based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jalapeno Cheddar Sausage Bites, Jalapeno Cheddar is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 28.7.
Jalapeno Cheddar Sausage Bites, Jalapeno Cheddar has a Blood Sugar Impact (BSI) score of 28.7. Lower scores indicate less impact on blood glucose levels.
Jalapeno Cheddar Sausage Bites, Jalapeno Cheddar contains 28.1g carbs, 7.0g sugars, 1.8g fiber, and 10.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jalapeno Cheddar Sausage Bites, Jalapeno Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jalapeno Cheddar Sausage Bites, Jalapeno Cheddar compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.