Blood Sugar Impact of Jerky & Nut Savory Snack Bar, Barbeque
Jerky & Nut Savory Snack Bar, Barbeque has a BSI score of 20.1, indicating moderate blood sugar impact. Contains 18.0g carbs, 8.0g sugar, 7.0g fiber, 10.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 46.0g servingJerky & nut savory snack bar, barbeque contains 18.0g of carbs, 8.0g of sugar, 10.0g of protein, 13.0g of fat, and 7.0g of fiber per 46.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 8.0g |
| Fiber | 7.0g |
| Protein | 10.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Jerky & nut savory snack bar, barbeque contains 39.1g of carbs, 17.4g of sugar, and 15.2g of fiber per 46.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 46.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS, BEEF JERKY (BEEF, SUGAR, SOY SAUCE [WATER, SOYBEANS, SALT], BBQ CONCENTRATE [VINEGAR, PINEAPPLE JUICE, MOLASSES, TOMATO PASTE, NATURAL FLAVOR, CAYENNE PEPPER PUREE, DRIED GARLIC, DRIED ONION, SPICE, NATURAL MOLASSES FLAVOR]), INULIN, PUMPKIN SEEDS, PEA PROTEIN CRISP (PEA PROTEIN CONCENTRATE, RICE FLOUR, RICE STARCH), HONEY, SEASONING BLEND (CHILI PEPPER, SALT, ONION POWDER, SMOKED PAPRIKA).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🧵
Fiber Additive
|
INULIN
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
INULIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Jerky & Nut Savory Snack Bar, Barbeque based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Fruit & Nut Trail Mix Bars
HANNAFORD BROS. CO.
Chocolate Chip Granola Bar, Chocolate Chip
OOLA
Fruit & Nut Bar
EVOLUTION FRESH, INC.
Lavender Vanilla Coffee Bar, Lavender Vanilla
POCKET LATTE LLC
Cookies & Creme Whole Grain Baked Bars, Cookies & Creme
TARGET STORES
Gluten Free Bar, Chocolate Sun Butter
D.K.H.D. CORP.
Peanut Butter Chocolate Protein Bars, Peanut Butter Chocolate
CHICAGO BAR COMPANY
Mix Nut Bar
TUTY USA LLC
Get Lean & Toned, Chocolate Mint
ROSS PRODUCTS DIVISION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jerky & Nut Savory Snack Bar, Barbeque is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 20.1.
Jerky & Nut Savory Snack Bar, Barbeque has a Blood Sugar Impact (BSI) score of 20.1. Lower scores indicate less impact on blood glucose levels.
Jerky & Nut Savory Snack Bar, Barbeque contains 39.1g carbs, 17.4g sugars, 15.2g fiber, and 21.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jerky & Nut Savory Snack Bar, Barbeque into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jerky & Nut Savory Snack Bar, Barbeque compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.