Blood Sugar Impact of Jumbo Iced Honey Bun
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 135.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 74.0g |
| Sugars | 29.0g |
| Fiber | 2.0g |
| Protein | 8.0g |
| Fat | 26.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 135.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM AND COTTONSEED OILS, YEAST, CONTAINS 2% OR LESS OF: HONEY POWDER (HONEY, MALTODEXTRIN), SALT, CALCIUM CARBONATE, CALCIUM PROPIONATE (PRESERVATIVE), SOY FLOUR, MONO- AND DIGLYCERIDES, SOYBEAN OIL, STABILIZER (AGAR, CALCIUM SULFATE, DEXTROSE, SODIUM HEXAMETAPHOSPHATE, GUAR GUM, CALCIUM CARBONATE, MONOGLYCERIDES), TITANIUM DIOXIDE (COLOR), ASCORBIC ACID, BAKING SODA, DATEM, ENZYMES, GUAR GUM, SODIUM ACID PYROPHOSPHATE, SODIUM STEAROYL LACTYLATE, TURMERIC AND ANNATTO (COLOR), XANTHAN GUM, YELLOW CORN FLOUR, NATURAL AND ARTIFICIAL FLAVOR, FUMARIC ACID, POTASSIUM SORBATE (PRESERVATIVE).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Jumbo Iced Honey Bun based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jumbo Iced Honey Bun is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 100.0.
Jumbo Iced Honey Bun has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Jumbo Iced Honey Bun contains 54.8g carbs, 21.5g sugars, 1.5g fiber, and 5.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jumbo Iced Honey Bun into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jumbo Iced Honey Bun compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.