Blood Sugar Impact of Kc's Campfire Hot Dog Turkey Frank On A Whole Grain Bun, Corn, Baked French Fries, Fruit Shaped Fruit Flavored Snacks

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Conagra Frozen Foods Branded
BSI: 50 - High Impact
g

Key Nutrients

Per 204.0g serving
Nutrient Amount
per serving
Carbs 58.0g
Sugars 17.0g
Fiber 5.9g
Protein 10.0g
Fat 7.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 204.0 GRMg

Calories 341

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.3mg 5%
Sodium 510.0mg 22%
Total Carbohydrates 58.0g 21%
Dietary Fiber 5.9g 21%
Total Sugars 17.0g

* 35.1g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 100.0mg 8%
Iron 1.8mg 10%
Potassium 489.6mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN (CORN, WATER, SUGAR). FRENCH FRIES (POTATOES, CANOLA OIL, SALT, DISODIUM DIHYDROGEN PHOSPHATE [FOR COLOR RETENTION], COLORING [CARAMEL COLOR, ANNATTO EXTRACT, TURMERIC], DEXTROSE). MINI HOT DOG (BUN [WATER, WHOLE WHEAT FLOUR, ENRICHED FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, WHEAT GLUTEN, YEAST, SUGAR CANE SYRUP, CONTAINS 2% OR LESS OF: SALT, DOUGH CONDITIONERS {CONTAINS ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND/OR DIGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO-AND DIGLYCERIDES, AZODICARBONAMIDE}, CALCIUM SULFATE, HONEY, MOLASSES, CALCIUM PROPIONATE {TO PRESERVE FRESHNESS}], TURKEY FRANK [MECHANICALLY SEPARATED TURKEY, WATER, CONTAINS 2% OR LESS OF: SALT, POTASSIUM LACTATE, SODIUM LACTATE, CORN SYRUP, DEXTROSE, PAPRIKA, SODIUM DIACETATE, SODIUM ERYTHORBATE, FLAVORINGS, SODIUM NITRITE]). FRUIT SHAPED FRUIT FLAVORED SNACKS (CORN SYRUP, SUGAR, FRUIT JUICE CONCENTRATE [APPLE, GRAPE, STRAWBERRY, ORANGE, CHERRY, RASPBERRY], MODIFIED CORN STARCH, CORN STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND SOYBEAN], MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID [VITAMIN C], WHITE MINERAL OIL, BLUE 1, RED 40, YELLOW 5, YELLOW 6, CARNAUBA WAX).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 42% DV
Niacin (B3) 6% DV
Riboflavin (B2) 4% DV
Vitamin B12 8% DV

Minerals

Calcium 5% DV
Iron 5% DV
Potassium 7% DV
Magnesium 5% DV
Phosphorus 10% DV
Zinc 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
67
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR JUICE CONCENTRATE* SYRUP*
🎨 Artificial Coloring
COLOR* RED 40* YELLOW 5*
🌾 Complex Carb
WHOLE WHEAT FLOUR
🫧 Fat
OIL*
Filler
STARCH*
🍚 High GI Carb
DEXTROSE SUGAR
🌱 Minimally Processed
WHOLE WHEAT FLOUR
🌿 Natural
SALT
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR* RED 40* YELLOW 5*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Kc's Campfire Hot Dog Turkey Frank On A Whole Grain Bun, Corn, Baked French Fries, Fruit Shaped Fruit Flavored Snacks, Kc's Campfire Hot Dog based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🎨 Artificial Coloring
🎨 Artificial Coloring
🎨 Artificial Coloring
🌾 Complex Carb
🫧 Fat
Filler
🍚 High GI Carb
🍚 High GI Carb
🌱 Minimally Processed
🌿 Natural
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive
⚗️ Synthetic Additive
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Conagra Frozen Foods
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2618402

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management