Blood Sugar Impact of Kemps, Yogurt, Chocolate Hazelnut, Chocolate Hazelnut
Kemps, Yogurt, Chocolate Hazelnut, Chocolate Hazelnut has a BSI score of 51.1, indicating substantial blood sugar impact. Contains 27.0g carbs, 21.0g sugar, 1.0g fiber, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 75.0g servingKemps, yogurt, chocolate hazelnut, chocolate hazelnut contains 27.0g of carbs, 21.0g of sugar, 3.0g of protein, 5.0g of fat, and 1.0g of fiber per 75.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 21.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Kemps, yogurt, chocolate hazelnut, chocolate hazelnut contains 36.0g of carbs, 28.0g of sugar, and 1.3g of fiber per 75.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 75.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FROZEN YOGURT: SKIM MILK, SWEET CREAM BUTTERMILK, SUGAR, CORN SYRUP, CULTURED SKIM MILK, CREAM, WHEY, NATURAL FLAVOR, MONO AND DIGLYCERIDES, CAROB BEAN GUM, TAPIOCA STARCH-MODIFIED, CELLULOSE GUM, CARRAGEENAN, SALT, CARAMEL COLOR. HAZELNUT CHOCOLATY SWIRL: HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, COCOA PROCESSED WITH ALKALI, MILK, BUTTER (CREAM, SALT), MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, SALT, NATURAL AND ARTIFICIAL FLAVOR. CHOCOLATY TRUFFLES: SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, PEANUT OIL, WHEY, MILKFAT, COCOA, SALT, SOY LECITHIN, NATURAL FLAVORS. CHOCOLATY CHUNKS: SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, BUTTER OIL, SOY LECITHIN, NATURAL FLAVORS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Kemps, Yogurt, Chocolate Hazelnut, Chocolate Hazelnut based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Frozen Yogurt Peach Ice Cream, Peach
HILAND DAIRY INC.
S'mores Toasted Marshmallow Flavored Ice Cream With Graham Cracker And Chocolate Cookies Sandwich, S'mores
THELMA'S LLC
Rocket Pop A Bam Of Blueberry! A Pow Of Pineapple! All Swirled Together Ice Cream, Rocket Pop
JENI'S SPLENDID ICE CREAMS
Experience Limoncello
TGIS FLOWERS, INC.
Chocolate Peanut Butter Low Fat Ice Cream Sandwiches, Chocolate Peanut Butter
DREYER'S GRAND ICE CREAM INC.
Caramel Truffle Chocolatey Ribbons Drizzled On Low Fat Caramel Ice Cream Bars, Caramel Truffle
DREYER'S GRAND ICE CREAM INC.
Vanilla Bean Sweet And Salty Ice Cream Swirled With Vanilla Bean Caramel Ribbon And Vanilla Bean Candy Crunch, Vanilla Bean Caramel Crunch
KEMPS LLC
Superfruit Acai Bites
SAMBAZON, INC.
Cherry 'N Blue Razz Ice Cream, Cherry 'N Blue Razz
DIPPIN' DOTS, L.L.C.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Kemps, Yogurt, Chocolate Hazelnut, Chocolate Hazelnut is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 51.1.
Kemps, Yogurt, Chocolate Hazelnut, Chocolate Hazelnut has a Blood Sugar Impact (BSI) score of 51.1. Lower scores indicate less impact on blood glucose levels.
Kemps, Yogurt, Chocolate Hazelnut, Chocolate Hazelnut contains 36.0g carbs, 28.0g sugars, 1.3g fiber, and 4.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Kemps, Yogurt, Chocolate Hazelnut, Chocolate Hazelnut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Kemps, Yogurt, Chocolate Hazelnut, Chocolate Hazelnut compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.