Blood Sugar Impact of Key Lime Pie Premium Ice Cream With Graham Cracker Swirl, Key Lime Pie
Key Lime Pie Premium Ice Cream With Graham Cracker Swirl, Key Lime Pie has a BSI score of 38.9, indicating significant blood sugar impact. Contains 20.0g carbs, 17.0g sugar, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 70.0g servingKey lime pie premium ice cream with graham cracker swirl, key lime pie contains 20.0g of carbs, 17.0g of sugar, 2.0g of protein, 10.0g of fat, and 0.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 17.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Key lime pie premium ice cream with graham cracker swirl, key lime pie contains 28.6g of carbs, 24.3g of sugar, and 0.0g of fiber per 70.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 70.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, BUTTERMILK, GRAHAM CRACKER SWIRL {GRAHAM CRACKER CRUMB (WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, BAKING SODA), SOYBEAN OIL, POWDERED SUGAR (SUGAR, CORNSTARCH), COCONUT OIL, MONO AND DIGLYCERIDES, SOY LECITHIN, SALT}, WHEY, SUGAR, KEY LIME BASE (SUGAR, WATER, LIME JUICE CONCENTRATE, FRUIT JUICE FOR COLOR, NATURAL FLAVORS, FOOD STARCH-MODIFIED, SODIUM CITRATE, CITRIC ACID), CORN SYRUP, SKIM MILK, CONTAINS 1% OR LESS OF MONO AND DIGLYCERIDES, CAROB BEAN GUM, TARA GUM, GUAR, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Key Lime Pie Premium Ice Cream With Graham Cracker Swirl, Key Lime Pie based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Key Lime Pie Premium Ice Cream With Graham Cracker Swirl, Key Lime Pie is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 38.9.
Key Lime Pie Premium Ice Cream With Graham Cracker Swirl, Key Lime Pie has a Blood Sugar Impact (BSI) score of 38.9. Lower scores indicate less impact on blood glucose levels.
Key Lime Pie Premium Ice Cream With Graham Cracker Swirl, Key Lime Pie contains 28.6g carbs, 24.3g sugars, 0.0g fiber, and 2.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Key Lime Pie Premium Ice Cream With Graham Cracker Swirl, Key Lime Pie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Key Lime Pie Premium Ice Cream With Graham Cracker Swirl, Key Lime Pie compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.