Blood Sugar Impact of Lemon Cheesecake Frozen Custard With Creamy Cheesecake Chunks And A Graham Cracker Ribbon Ice Cream, Lemon Cheesecake
Lemon Cheesecake Frozen Custard With Creamy Cheesecake Chunks And A Graham Cracker Ribbon Ice Cream, Lemon Cheesecake has a BSI score of 71.9, indicating substantial blood sugar impact. Contains 37.0g carbs, 30.0g sugar, 5.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 128.0g servingLemon cheesecake frozen custard with creamy cheesecake chunks and a graham cracker ribbon ice cream, lemon cheesecake contains 37.0g of carbs, 30.0g of sugar, 5.0g of protein, 18.0g of fat, and 0.0g of fiber per 128.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 30.0g |
| Fiber | 0.0g |
| Protein | 5.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Lemon cheesecake frozen custard with creamy cheesecake chunks and a graham cracker ribbon ice cream, lemon cheesecake contains 28.9g of carbs, 23.4g of sugar, and 0.0g of fiber per 128.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, CREAM, SUGAR, LEMON CHEESECAKE BASE (CORN SYRUP, WATER, NATURAL FLAVORS, CORN STARCH, SODIUM CITRATE, LACTIC ACID, CITRIC ACID, ANNATTO (COLOR), SALT, TURMERIC (COLOR)], CHEESECAKE CHUNKS [CREAM CHEESE (PASTEURIZED CREAM AND MILK, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN GUM, XANTHAN GUM, GUAR GUM)), SUGAR, EGGS, GRAHAM CRUMB (UNBLEACHED UNENRICHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE), CORN STARCH, PALM OIL, NATURAL FLAVOR, LEMON PEEL], GRAHAM CRACKER SWIRL [GRAHAM CRACKER CRUMB (UNBLEACHED UNENRICHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE), SOYBEAN OIL, POWDERED SUGAR (SUGAR, CORN STARCH), COCONUT OIL, MONO AND DIGLYCERIDES, SOY LECITHIN, SALT, CORN SYRUP, PASTEURIZED SUGARED EGG YOLKS [PASTEURIZED EGG YOLKS, SUGAR), POLYSORBATE 80, CARRAGEENAN], SEA SALT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Lemon Cheesecake Frozen Custard With Creamy Cheesecake Chunks And A Graham Cracker Ribbon Ice Cream, Lemon Cheesecake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemon Cheesecake Frozen Custard With Creamy Cheesecake Chunks And A Graham Cracker Ribbon Ice Cream, Lemon Cheesecake is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 71.9.
Lemon Cheesecake Frozen Custard With Creamy Cheesecake Chunks And A Graham Cracker Ribbon Ice Cream, Lemon Cheesecake has a Blood Sugar Impact (BSI) score of 71.9. Lower scores indicate less impact on blood glucose levels.
Lemon Cheesecake Frozen Custard With Creamy Cheesecake Chunks And A Graham Cracker Ribbon Ice Cream, Lemon Cheesecake contains 28.9g carbs, 23.4g sugars, 0.0g fiber, and 3.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemon Cheesecake Frozen Custard With Creamy Cheesecake Chunks And A Graham Cracker Ribbon Ice Cream, Lemon Cheesecake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemon Cheesecake Frozen Custard With Creamy Cheesecake Chunks And A Graham Cracker Ribbon Ice Cream, Lemon Cheesecake compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.