Blood Sugar Impact of Llama Rama Fun Candy Coated Chocolate Chips Granola Bars
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 10.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRANOLA (WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, BROWN SUGAR, SUNFLOWER OIL, INVERT SUGAR, COCONUT, HONEY, BAKING SODA, NATURAL FLAVOR, TOCOPHEROLS [TO PRESERVE FRESHNESS], WHEY, WHEY PROTEIN CONCENTRATE), SUGAR, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, MALTED BARLEY FLOUR, SALT), CORN SYRUP, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), COM SYRUP SOLIDS, INVERT SUGAR, GLYCERIN, COCOA BUTTER, MILK POWDER, MONOUNSATURATED CANOLA OIL, CHOCOLATE LIQUOR, PALM KEMEL AND PALM OIL, SORBITOL, MOLASSES, MODIFIED PALM OIL, SALT, COCOA (PROCESSED WITH ALKALI), MODIFIED PALM KEMEL OIL, LACTOSE, SOY LECITHIN, TAPIOCA DEXTRIN, NATURAL FLAVOR, BETA CAROTENE (COLOR), TURMERIC (COLOR), SPIRULINA EXTRACT (COLOR), BEET JUICE CONCENTRATE (COLOR), TITANIUM DIOXIDE (COLOR), POLYGLYCEROL POLYRICINOLEATE, CARNAUBA WAX, CONFECTIONER'S GLAZE, BHT (TO PRESERVE FRESHNESS), CITRIC ACID (TO PRESERVE FRESHNESS).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Llama Rama Fun Candy Coated Chocolate Chips Granola Bars, Llama Rama based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sea Salt Peanut Dark Chocolate Superf...
Kuli Kuli Inc.
Energy Granola Chewy Bars, Cinnamon Bun
Young Essential Skincare, Inc.
Hi Protein Energy Bar, Peanut Butter ...
Labrada Bodybuilding Nutrition, Inc.
Maple Glazed Nut Bars
Wegmans Food Markets, Inc.
Caramel Macchiato Energy Bars
Clif Bar And Company
Cherry Nut Flavored Protein Meal Bars
The Kellogg Company
Fresh Ground Protein Bar, Peanut Butt...
Gladder's Gourmet Cookies, Inc.
Caramel Toffee With Sea Salt Sweet & ...
Clif Bar And Company
Apple Cinnamon Date Bars
Glencourt Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Llama Rama Fun Candy Coated Chocolate Chips Granola Bars, Llama Rama is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 42.7.
Llama Rama Fun Candy Coated Chocolate Chips Granola Bars, Llama Rama has a Blood Sugar Impact (BSI) score of 42.7. Lower scores indicate less impact on blood glucose levels.
Llama Rama Fun Candy Coated Chocolate Chips Granola Bars, Llama Rama contains 76.7g carbs, 33.3g sugars, 3.3g fiber, and 6.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Llama Rama Fun Candy Coated Chocolate Chips Granola Bars, Llama Rama into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Llama Rama Fun Candy Coated Chocolate Chips Granola Bars, Llama Rama compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.