Blood Sugar Impact of Lobster Grilled Cheese Mini Sandwich Appetizers, Grilled Cheese
This food has a moderate impact on blood sugar.
Key Nutrients
Per 44.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 44.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTERED BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: WHEAT STARCH, SOY LECITHIN, WHEY. EGG, CELLULOSE GUM, DEXTROSE, ENZYMES, ASCORBIC ACID, SUGAR, SALT. TOPPING: SOYBEAN OIL, BUTTER [CREAM, SALT]. CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, NATURAL FLAVOR, YELLOW CORN FLOUR. TURMERIC, AND ANNATTO EXTRACT [COLOR]), LOBSTER CHEESE FILLING (LOBSTER, CREAM CHEESE [PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, GUM STABILIZERS {CAROB BEAN, GUAR AND XANTHAN GUMS}], SWISS CHEESE (PART-SKIM MILK, ENZYMES. SALT). PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES AND POWDERED CELLULOSE], ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURES. SALT, ENZYMES], LOBSTER BASE [COOKED LOBSTER, SALT, MALTODEXTRIN, HYDROLYZED CORN PROTEIN, WHEY, LOBSTER EXTRACT, BUTTER AIL {CREAM}. AUTOLYZED YEAST EXTRACT, TOMATO PASTE {TOMATOES, CITRIC ACID}. ONION POWDER, DEHYDRATED POTATO FLAKES, EXTRACTIVES OF PAPRIKA {COLOR}. NATURAL BUTTER FLAVOR {WITH ANNATTO AND TURMERIC}. SPICE EXTRACTIVES, GARLIC POWDER, SAFFRON]. SALT, GRANULATED GARLIC, GROUND MUSTARD SEED, WHITE PEPPER, MODIFIED FOOD STARCH).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Lobster Grilled Cheese Mini Sandwich Appetizers, Grilled Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Shrimp & Spicy Chili Empanadas
Phillips Foods Inc
Chicken Stuffed With Jalapeno Cornbre...
La Boucherie, Inc.
Artichoke & Parmesan Phyllo Cups With...
Target Stores
Turkey & Colby Jack Bites
The J.M. Smucker Company
Crab Rangoon Cream Cheese With Real C...
Topco Associates, Inc.
Uncooked Breaded Chicken Breast Chunk...
Gf Natural Foods, Llc
Buffalo Style Chicken Sliders, Monte...
7 Eleven, Inc.
Boneless Wyngz, Hickory Bbq
The Kroger Co.
Mini Baked Brie With Raspberry Jam, R...
Wegmans Food Markets, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lobster Grilled Cheese Mini Sandwich Appetizers, Grilled Cheese is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 23.0.
Lobster Grilled Cheese Mini Sandwich Appetizers, Grilled Cheese has a Blood Sugar Impact (BSI) score of 23.0. Lower scores indicate less impact on blood glucose levels.
Lobster Grilled Cheese Mini Sandwich Appetizers, Grilled Cheese contains 29.6g carbs, 2.3g sugars, 2.3g fiber, and 11.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lobster Grilled Cheese Mini Sandwich Appetizers, Grilled Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lobster Grilled Cheese Mini Sandwich Appetizers, Grilled Cheese compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.