Blood Sugar Impact of Macaroni & Beef In Chili Cheese Sauce Pressure Cooker Meals
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 283.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 54.0g |
| Sugars | 6.0g |
| Fiber | 9.9g |
| Protein | 25.0g |
| Fat | 27.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 283.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE: (GROUND TOMATO IN PUREE [TOMATOES, TOMATO PUREE, SALT], DICED TOMATOES IN JUICE [DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], CHEDDAR CHEESE [GRADE A PASTEURIZED MILK, CHEESE CULTURES, SALT, ANNATTO, ENZYMES], HEAVY CREAM, HALF AND HALF [MILK, CREAM], WATER, ORGANIC TAPIOCA STARCH, SEA SALT, KETCHUP [TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, CONTAINS LESS THAN 2% ONION POWDER, SPICE, NATURAL FLAVORING], CHILI POWDER [CHILI PEPPER, SALT, CUMIN, GARLIC, OREGANO, SILICON DIOXIDE (AS AN ANTICAKING AGENT)], DEHYDRATED GARLIC, PAPRIKA, BLUE AGAVE SRIRACHA [RED JALAPENOS, ORGANIC BLUE AGAVE NECTAR, ORGANIC DISTILLED VINEGAR, GARLIC, SALT, TANGERINE JUICE CONCENTRATE, LIME JUICE CONCENTRATE, ORGANIC GUAR GUM], SUGAR, CANOLA OIL, BLACK PEPPER, CUMIN, LOCUST BEAN GUM), PASTA: (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), BEEF: (BEEF, WATER, SALT), RED PEPPERS, ONION, CORN
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Macaroni & Beef In Chili Cheese Sauce Pressure Cooker Meals, Macaroni & Beef In Chili Cheese Sauce based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Macaroni & Beef In Chili Cheese Sauce Pressure Cooker Meals, Macaroni & Beef In Chili Cheese Sauce is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 85.4.
Macaroni & Beef In Chili Cheese Sauce Pressure Cooker Meals, Macaroni & Beef In Chili Cheese Sauce has a Blood Sugar Impact (BSI) score of 85.4. Lower scores indicate less impact on blood glucose levels.
Macaroni & Beef In Chili Cheese Sauce Pressure Cooker Meals, Macaroni & Beef In Chili Cheese Sauce contains 19.1g carbs, 2.1g sugars, 3.5g fiber, and 8.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Macaroni & Beef In Chili Cheese Sauce Pressure Cooker Meals, Macaroni & Beef In Chili Cheese Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Macaroni & Beef In Chili Cheese Sauce Pressure Cooker Meals, Macaroni & Beef In Chili Cheese Sauce compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.